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Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Aug 19, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-04-07,2012-04-09,2012-04-15,2012-04-22,2012-05-01,2012-05-05,2012-05-10,2012-05-19,2012-05-29,2012-06-03,2012-06-09,2012-06-15,2012-08-12,2012-08-19
215,214,213,211,209,208,207,204.6,203,202,200.2,198.6,192.6,190
Nov 16, 2012
175 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
GoUSAguy has not added any program information.
My Nutrition Program View My Full Nutrition Program
GoUSAguy has not added any program information.
My Supplement Program View My Full Supplement Program
GoUSAguy has not added any program information.
My Motivation Program View My Full Motivation Program
GoUSAguy has not added any program information.
GoUSAguy updated his weight from 198.6 Lbs. to 192.6 Lbs., a 6 Lb. loss in 58 days.
Aug 12, 2012 | LikeGoUSAguy updated his weight from 200.2 Lbs. to 198.6 Lbs., a 1.6 Lb. loss in 6 days.
Jun 15, 2012 | LikeGoUSAguy updated his weight from 202 Lbs. to 200.2 Lbs., a 1.8 Lb. loss in 6 days.
Jun 9, 2012 | LikeGoUSAguy updated his weight from 204.6 Lbs. to 203 Lbs., a 1.6 Lb. loss in 10 days.
May 29, 2012 | LikeGoUSAguy updated his weight from 207 Lbs. to 204.6 Lbs., a 2.4 Lb. loss in 9 days.
May 19, 2012 | Like
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GoUSAguy updated his weight from 192.6 Lbs. to 190 Lbs., a 2.6 Lb. loss in 7 days.