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Membership Info
Member Since: Feb 3, 2008
BodyBlog Started: Feb 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 25
  • Overall: 1,607
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Jun 26, 2008 9:14pm
Last Forum Post: Feb 5, 2008 2:12am
Last Photo Upload: Feb 3, 2008 5:55am
Last Profile Update: Jun 26, 2008 9:11pm
Last Blog Post: Feb 3, 2008 3:40am

Friends Stats
Fan Club (?) : 21
Mutual Friends (?) : 37
Stalking (?) : 1
GoLiZee

"Gosh, where do I begin? I guess in simplest terms, I want to look like Monica Brant and then, compete against her! Watch out, Monica! =)"

Personal Info And Background:
Real Name: Goli Zee
Sex: Female
Age: 23
Location: San Jose, California, United States
Occupation:
Personal Website: http://www.myspace.com/goli
Gym: 24 Hour Fitness
Gym Location: All Over
When I Started: Jun, 2002
How I Started: The first job I had was a personal trainer. At the time, I had never even seen a gym in my 16 years of life (2 years later I asked my boss why the HELL he hired me with my no knowledge of ANYTHING and he simply said "I saw great potential in you"). I learned pretty quick, though. I started working out not for the reasons one would think, lol. I just wanted to get out of the house for awhile and being that I worked short shifts, I was able to stick around after work and use that gym to my advantage. Within 3 months, I had seen what I had done to myself. 3 months of eating right, working out 7 days a week, 2 hours a day, doing cardio an hour a day...ALL THAT combined was when I KNEW, this is how I wanted my life to be. THAT is how I wanted to look. Unfortunately, I quit personal training after 4 years to go slave away in retail as a make-up artist (I don't know why I did it, ahh!) and working 8 hours a day, on my feet, hunched over all the time, REALLY took it's toll on me. My eating habits were shot to shit and I wasn't even hitting the gym. In those 2 years I worked in retail, I hit the gym probably no more than 3 TIMES, in 2 YEARS! It was a majorly depressing and disappointing time in my life and I just could not get myself motivated enough to go back to the way things were. I, fortunately, left that job in October 2007 and started back on my journey of a healthy and fit lifestyle in the beginning of 2008 and I KNOW, this time, it'll STICK. I couldn't be any happier =)
Why I Love It: The fact that only YOU can determine how you want to look.
How I Stay Motivated: Checking out videos on BODYBUILDING.COM. Not only do I learn soooo much as far as gym workouts (Charles Glass = GOD) and meal plans go, I look at all those people and KNOW they have gotten that far just by discipling themselves and making it a LIFESTYLE and that's exactly what it is.
BB Accomplishments: I haven't quite reached any yet BUT, 2008 is going to be a great year for me...I'm wanting to compete with the pro's! =)
Forum Signature: www.myspace.com/goli
Last Updated: Mar 1, 2008 4:14pm

Progress Pictures
Jan 27, 2008 Feb 3, 2008
 
Last Updated: Feb 4, 2008 8:53pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 26, 2008 9:11pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 3, 2008 5:04am

Goals:
Main Goal: Compete
Goal (Short): Gosh, where do I begin? I guess in simplest terms, I want to look like Monica Brant and then, compete against her! Watch out, Monica! =)
Goal (Long): I want women to look at me and have ME be the motivation for them...just like how Monica Brant is to me. Overall development in every muscle...I want to be lean and chiseled and get those 6-pack abs.
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 13%
Upcoming Contest:
Last Updated: Feb 3, 2008 5:01am

BodyAnswers
GoLiZee has answered 31 of 66 total questions.
View all 31 of GoLiZee's BodyAnswers »

What do you do before your workout to get motivated and energized?
I listen to some of my fave workout songs to get me pumped and ready to hit the weights.
- Updated Feb 3, 2008 5:16pm

What supplements do you take immediately before your workout? Why?
I don't take any currently...well, does MuscleMilk count? Haha...
- Updated Feb 3, 2008 5:15pm

What is your favorite "healthy" dessert? Give the recipe if applicable.
A banana, low-fat or non-fat vanilla yogurt, and sliced almonds! Mmmmm!
- Updated Feb 3, 2008 5:14pm

View all 31 of GoLiZee's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 3, 2008 5:01am

Videos of GoLiZee
This Member has not entered any Videos yet.
Last Updated: Feb 3, 2008 5:01am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 3, 2008 5:01am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 3, 2008 3:40am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Vanilla
Started: Jan 10, 2008
Reason: Protein intake supplement just cuz I don't seem to get enough with just meals alone.
Centrum Centrum Performance
Centrum Centrum Performance

Started: Jan 10, 2008
Reason: Daily essential vitamins and minerals, cuz you can't get it all by food alone!
Radiance L-Glutamine
Radiance L-Glutamine

Started: Jan 10, 2008
Reason: 
Radiance Omega-3, Borage Oil, Flaxseed Oil  read more »
Last Updated: Feb 4, 2008 8:23pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 26, 2008 9:04pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Working out, duuuh!
  • Reading
  • Watching movies
Magazines:
  • Muscle&Fitness for Her
Healthy Foods:
  • RICE RICE RICE! Brown, white, it don't matter!
Cheat Foods:
  • Asian rice crackers, french fries, Weinerschneitzal chocolate-dipped ice-cream cone YUM!
Workout Music:
  • "Shake Sumthing" by Celly Cell
  • "Precise Gang" by Ya Boy
  • "So Fresh" by Cyssero
Last Updated: Feb 3, 2008 6:52pm

Friends (38)
ryanpgtaylor
Nextel Cup
 

bzyslim
 

wprater
Back
 

Daryllb
side chest 148pds
 

vmvbwozniak
 

sendoh23
small
 

user0949484
 

Endorush Eric
 

MrSwolls
 

Last Updated: Jun 9, 2008 5:43pm

Visitor Comments (7)
[ Leave GoLiZee a Comment ]
ao imurcrusher [ View Profile ]
Jun 17, 2008 10:49am
So....Whats with the bodyspace postcards. Very cool but I guess what Im asking is did you do that or did they ask you to.
Not too bad for a recovering  old guy. agymarm [ View Profile ]
Feb 27, 2008 10:46pm
So you want to look like Monica. Well i want to marry her. or just maybe meet her some day since she's all hooked up now.how are you doing?
small sendoh23 [ View Profile ]
Feb 18, 2008 1:47pm
Thanks for the add. Nice photos there. How are you doing?
Upload your profile picture! Daryl1765 [ View Profile ]
Feb 5, 2008 5:07am
great photos.Nice bod
Upload your profile picture! sheriff28 [ View Profile ]
Feb 4, 2008 8:59pm
thanks for adding me
cullen23 [ View Profile ]
Feb 4, 2008 1:18pm
Thanks for the add. Have a great day:-)
Cowboy Gene Cowboy Gene [ View Profile ]
Feb 3, 2008 12:06pm
Welcome to BodySpace. Your pictures are quite beautiful.
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