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GoLakers24
"My overall goal is to just completely transform my body."

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Progress Pictures


Oldest Newest
Feb 3, 2009 Apr 26, 2009
ABS

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 11.0 lb (5.0 kg)
Current: 171.0 lb (77.7 kg) Percent Change: 6.9 %

  Start Current Goal Remaining  
  Jun 7, 2009 Jan 1, 2010 Sep 23, 2009 Goal Has Expired  
  167.0 lb (75.9 kg) 171.0 lb (77.7 kg) 200.0 lb (90.9 kg) 29.0 lb (13.2 kg)  

Date Body Stats: Weight Change % Change
Nov 12, 2009 171.0 lb (77.7 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 7, 2009 171.0 lb (77.7 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 5, 2009 171.0 lb (77.7 kg) 4.0 lb (1.8 kg) 2.4 %
Jun 7, 2009 167.0 lb (75.9 kg) 7.0 lb (3.2 kg) 4.4 %
May 30, 2009 160.0 lb (72.7 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 12, 2009 38.0" (96.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 12, 2009 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 12, 2009 37.0" (94.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 12, 2009 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 12, 2009 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 12, 2009 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 12, 2009 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 12, 2009 43.0" (109.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 12, 2009 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 12, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 7, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 5, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 30, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 218.0 lb (99.1 kg) Change: 45.0 lb (20.5 kg)
Current: 263.0 lb (119.5 kg) Percent Change: 20.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 7, 2009 263.0 lb (119.5 kg) 45.0 lb (20.5 kg) 20.6 %
May 30, 2009 218.0 lb (99.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 7, 2009 232.0 lb (105.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 91.0 lb (41.4 kg) Change: 28.0 lb (12.7 kg)
Current: 119.0 lb (54.1 kg) Percent Change: 30.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 13, 2009 119.0 lb (54.1 kg) 18.0 lb (8.2 kg) 17.8 %
Nov 7, 2009 101.0 lb (45.9 kg) 10.0 lb (4.5 kg) 11.0 %
May 30, 2009 91.0 lb (41.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 186.0 lb (84.5 kg) Change: 0.0 lb (0.0 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 13, 2009 186.0 lb (84.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 7, 2009 186.0 lb (84.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 7, 2009 152.0 lb (69.1 kg)


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