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Membership Info

Member Since: May 30, 2009
BodyBlog Started: Nov 8, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 7
Overall: 277

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : GoLakers24 10

Activity

Last Visit: Jan 3, 2010 1:01am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 25, 2009 5:49pm
Last Blog Post: Nov 8, 2009 2:22am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 6

Stalking (?) : 0

Inspiring (?) : 0

GoLakers24

Overall Goal: My overall goal is to just completely transform my body.

Fit Status: Getting my weight back up!

Motivation Level: 8/10

Nov 8, 2009 2:33 am History

Oct 18, 2009 6:55 pm History

Personal Info And Background:

Real Name:	Carl KEVIN Gardner aka KG
Sex:	Male
Age:	23
Location:	Hill Afb, Utah, United States
Occupation:	U.S. Air Force
Personal Website:
Primary Gym:	729th Squadron Gym Hill Afb, UT United States
College:
High School:
When I Started:	Aug, 2008
How I Started:
Why I Love It:	I love seeing how my body looks after working out
How I Stay Motivated:	I stay motivated by looking in the mirror before and after I work out
BB Accomplishments:
Forum Signature:	C.K. Gardner
Last Updated: Nov 8, 2009 2:24am

What GoLakers24 Is Up To:

Dec 25, 2009

GoLakers24 updated Current Supplements with Ultimate Nutrition DHEA

- 5:49 pm - Comment

GoLakers24 updated Current Supplements with SciFit GHT Stack

- 5:41 pm - Comment

GoLakers24 updated Current Supplements with MuscleTech NaNO Vapor

- 5:30 pm - Comment

See Last 40 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 3, 2009	Apr 26, 2009


View All 2 Progress Pictures »
Last Updated: May 30, 2009 11:11pm

Body Stats:

Height:	6'0.0" (1.83 m)	Waist:	30" (76.20 cm)
Weight:	171 lb (77.7 kg)	Thighs:	21" (53.34 cm)
Bodyfat:		Calves:	14" (35.56 cm)
Chest:	38" (96.52 cm)	Forearms:	9" (22.86 cm)
Arms:	14" (35.56 cm)	Shoulders:	43" (109.22 cm)
Hips:	37" (93.98 cm)	Neck:	18" (45.72 cm)
Last Updated: Nov 12, 2009 1:03am

Lifting Stats:

(Estimated One Rep Max)
Bench:	263 lb (119.5 kg)	Bicep Curl:	119 lb (54.1 kg)
Squat:		Barbell Rows:	186 lb (84.5 kg)
Deadlift:	232 lb (105.5 kg)	Overhead Press:	152 lb (69.1 kg)
Last Updated: Nov 13, 2009 12:42am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	My overall goal is to just completely transform my body.
Goal (Long):
Weight Goal:	I want to GAIN 29 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 8, 2009 2:39am

Members That Inspire GoLakers24:
	timberwolf [ BodySpace ] BULK & CUT read more »
	rolsey [ BodySpace ] BULK & CUT read more »
View all 2 members who inspire GoLakers24 »

BodyAnswers

GoLakers24 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 8, 2009 2:39am

Videos of GoLakers24
This Member has not entered any Videos yet.
Last Updated: Nov 8, 2009 12:45am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 8, 2009 12:45am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Nov 8, 2009 2:22am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View GoLakers24's BodyBlog

Current Supplements:
	NOW L-Ornithine, 500mg/120 Capsules Started: May 30, 2009 Reason: I just ordered this product, I have not used it yet.
	Ultimate Nutrition Muscle Juice 2544, 10.45 Lbs., Vanilla Started: May 30, 2009 Reason:
	CytoSport CytoCarb II, 1.98 Lbs. Started: May 30, 2009 Reason:
All American EFX HBM Elite, 250 Capsules read more »
MuscleTech NaNO Vapor, 3 Lbs., Orange Haze read more »
SciFit GHT Stack, 240 Capsules read more »
Ultimate Nutrition DHEA, 100mg/100 Capsules read more »
View All Current Supplements »
Last Updated: Dec 25, 2009 5:49pm

Supplement Reviews
	MuscleTech NaNO Vapor, 2.2 Lbs., Blue Raspberry Fusion Review: LOVE IT!!! Overall Rating: 8/10 Taste Rating: 1/10
	Ultimate Nutrition Muscle Juice 2544, 10.45 Lbs., Vanilla Review: Taste Great! Overall Rating: 8/10 Taste Rating: 9/10
	CytoSport CytoCarb II, 1.98 Lbs. Review: This helps if u are trying to put on weight Overall Rating: 9/10 Taste Rating: N/A
MuscleTech NaNOX9 Hardcore, 180 Caplets read more »
View All Supplement Reviews »
Last Updated: Dec 25, 2009 5:49pm

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Nov 6, 2009 6:37pm
Recent Threads:

Workout Program:

Monday & Thursday

Chest, Triceps, and Traps

Tuesday & Friday

Biceps, Forearms (some times), and Lats

Wednesday & Saturday

Shoulders, Back, and Legs

Last Updated: Dec 25, 2009 5:49pm

Favorites
Bodyparts:	Chest [ exercises ] Biceps [ exercises ] Triceps [ exercises ]
Fitness Books:	Musle & Fitness
Workout Music:	Trey Songz (V.A.), Hova aka Jay-Z, Kanye West
Last Updated: Dec 25, 2009 5:49pm

Friends (6)

CeliaGotMuscle	Brickhouse07	ChickenTuna
Nutmegpeach	rolsey	iggy86

Last Updated: Nov 4, 2009 11:57pm

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