Last Visit: Dec 12, 2009 3:53pm Last Forum Post: Oct 30, 2007 5:16am Last Photo Upload: Aug 21, 2008 5:11am Last Profile Update: Nov 15, 2009 3:15pm Last Blog Post: Nov 15, 2009 10:12am
Fit Status:
Ran 10 full mins for first time since the stress fracture.
Motivation Level: 3/10
Personal Info And Background:
Real Name:
Joanna
Sex:
Female
Age:
39
Location:
Occupation:
QA Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
When I got started? I was a gymnast as a kid, so I guess young...but I have just recently started back competing in Women's tri-fitness(2006) and I've done 1 NPC figure show(2006) I am working hard to improve in both!!
Why I Love It:
Its my hobby. Its fun to me. I guess I've just always been active. (Haven't always eaten right though)
How I Stay Motivated:
I don't need motivation to work out(except at 5am, I detest mornings) The hard part for me is dieting. I stay motivated for that by setting a show that I'm going to do and 'just do it'. If I mess up my diet, I immediately go back to eating clean, no justifying that since I ate that its ok to eat something else. After you've eaten clean a week or so..then you'd be wasting all that diet time if you cheated..then its easier, so stick with it!! Its worth it. I take an 'off season' from dieting..and try to get all my 'cheating' in then.
BB Accomplishments:
I'm not really a bodybuilder(oops!) I'm an athlete!! lol I placed 3rd on the obstacle course in the November show WTF. And I placed 3rd in my 'category' in my first figure show.
Forum Signature:
Do or Do Not, There is no Try ~Yoda
Last Updated: Jun 25, 2008 11:16am
What GoJoFit Is Up To:
Dec 12, 2009
GoJoFitupdated Fit Status "Ran 10 full mins for first time since the stress fracture."
What celebrity body would you most like to have? Why?
Um, I don't know?? I don't have time for Celebritys..but most of them look good so I guess any of them
- Updated Jan 27, 2008 5:57pm
What type of person at your gym annoys you the most? Why?
loud obnoixous...in your way, in your business busy body
- Updated Jan 27, 2008 5:56pm
What type of outfit do you usually wear when you workout? Why?
lol, the one that covers the most but isn't unbearably hot.. I dunno..that's just my way..doesn't matter if its the off season or the week before a show..
I know I've been away for quite some time. Anyone who has read my blogs knew I was dealing with a nagging injury that just wouldn't go away. 4 doctors had said, pull, strain, and overtraining, cut back..etc..I tried that.. I tried everything, still every time I tried to come back, every step of...
Congrats on ur placing last month in Vegas! I didn't know. Talk about keeping it quiet... What happens in Vegas stays in Vegas. Have a great wkend. *smile*
Hey Jo, no I didn't try and contact her. I do not have her contact info. If you'd like to send it my way great. Did you attend Vegas this year? I'm doing a Firefighter Combat Challenge this Friday. I am totally excited. Only a few girls compete. Those that compete don't usually finish the race. It's the hardest thing I've ever done physically. Take care and have a good one. Heidi
OMG don't say the word bread...I made biscuits for the family unit last night and made them throw away the leftovers while I was out training so I wouldn't come home and eat what was left :) You and me at a boulangerie after G&P , I'll bring the pumpkin craisin muffins!
