Last Visit: Today, 7:48am Last Forum Post:Never Last Photo Upload: May 4, 2009 8:32pm Last Profile Update: Sep 30, 2009 8:17pm Last Blog Post: May 23, 2009 8:35pm
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Motivation Level: 9/10
Personal Info And Background:
Real Name:
Michelle
Sex:
Female
Age:
38
Location:
Concord, North Carolina, United States
Occupation:
Optician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I was always a cardio junkie. I ran alot until my IT band would not let me. So I converted to speed walking and when the weather got to cold I joined the gym. I just started playing around with weights a little in Nov. 07 and got serious about weight lifting in June 08.
Why I Love It:
I love the results and the challenge of it. Always trying to increase the weight and get stronger is fun to me.
How I Stay Motivated:
So far motivation has not been a issue I just love the challenge. 5 days a week at the gym is not a drudgery its something I look forward to each time.
BB Accomplishments:
All of my bodybuilding is a accomplishment to me. I went from no muscle to lots of it!!
This pic was taken before I started lifting. I started playing around with it in Nov. 07 and got into serious weight lifting June 08. I had pencil arms!! LOL!!
What is the most dangerous weightlifting exercise? Why?
I guess I would say squats because I try to get super deep into it and I do try to be careful for fear of blowing a knee out.Im not old but im no spring chicken either. LOL!!
- Updated Dec 28, 2008 4:04pm
What shoulder workout has worked best for you?
Seated barbell military press, Seated dumbell press, lateral raises and front raises.
As I sit her tonight on the sofa I wonder if I should just quit powerlifting all together. My lower back is always tight and sore and I don't know why. I use to be able to still do squats and it not get to out of sorts but today by squats sucked.As soon and I put the bar on my back the...
Well it was about time...LOL;I was going to give you a loss by default...lol..I like the thickness progress....I'll consider this one a victory on both sides due to shortness of time and quick results...alright so what's next..going larger? more cut? or play it by ear?...this was a good challenge....by the way hope the new job is treating you well. Till next time.
Yup. different than regular guinness. not that thick and finishes well without too much of a bitter after taste. limited time only so get a tall one and run 20 mins more cardio.LOL
Surprise! You just got caught in a Shoot out with Genetic Doc...April 30th bring your best Double Bicep pose....I'm polishing the guns as we speak...its on...lol
