Bodybuilding.com Information Motivation Supplementation
in:
GoGetter Crisha, female (US | Follow me on Twitter @akanestle)
my goal: Transform My Body

Long Term Goal Fitness Modeling. Short Term Goal general good health and fitness.

height: 5'4"
|
weight: 268 Lbs.
|
body fat: 53%
|
gym: Home Gym
Fit Status /// View History

24 Week Transformation Challenge

May 23, 2012 9:49am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jun 2002
HOW I STARTED:

I started out with a desire to look better on the outside. I realize my health was important and that being fit can do alot for the self-esteem.

WHY I LOVE IT:

To make a big big big change in my life on the outside as well as on the inside.

GoGetter's Progress & Goals

Progress Photos
Jan 17, 2011 Can't wait to see my after!
user has not set a current picture encourage them to add one
Current

View All Progress Photos (2)

Lbs.
2012-02-07, 2007-06-07, 2007-06-13, 2007-07-03, 2007-09-03, 2007-09-26, 2007-09-30, 2007-10-03, 2007-10-06, 2007-10-13, 2007-10-31, 2007-11-07, 2008-04-14, 2008-05-12, 2008-08-11, 2008-08-16, 2008-08-18, 2008-08-25, 2008-09-01, 2008-09-22, 2009-01-30, 2009-02-01, 2009-02-12, 2009-02-18, 2009-04-22, 2009-04-27, 2009-05-04, 2009-05-14, 2009-05-18, 2009-07-11, 2009-07-29, 2009-10-05, 2009-10-12, 2009-10-26, 2009-12-16, 2009-12-30, 2010-01-11, 2010-01-21, 2010-02-05, 2010-02-22, 2010-03-08, 2010-03-31, 2010-07-11, 2010-09-05, 2011-01-16, 2011-01-17, 2011-06-12, 2011-06-24, 2011-07-28, 2011-08-20, 2011-09-01, 2011-12-31, 2012-02-07
268.0, 193.0, 189.0, 187.0, 196.0, 204.0, 199.3, 196.2, 194.4, 191.6, 190.6, 188.0, 194.0, 188.4, 221.0, 221.0, 221.0, 227.0, 226.0, 221.0, 245.0, 245.0, 243.0, 242.0, 250.0, 247.0, 247.0, 246.0, 244.6, 240.4, 238.0, 241.0, 238.0, 242.8, 236.0, 235.0, 233.0, 231.0, 234.0, 230.0, 224.0, 247.0, 243.0, 240.0, 255.0, 255.0, 265.0, 260.0, 250.0, 248.0, 246.0, 260.0, 268.0
2012-07-23
184 Lbs.
TIME UNTIL GOAL: 61 days Jul 23, 2012
Start: 193 Lbs. Goal: 184 Lbs. Jul 23, 2012
%
2007-06-07, 2007-07-03, 2007-09-03, 2008-08-11, 2008-09-01, 2008-09-22, 2009-10-05, 2010-02-05, 2010-03-31, 2011-01-16, 2012-02-07
29.0, 38.0, 32.0, 43.0, 41.0, 40.0, 40.0, 39.0, 39.2, 42.0, 53.0
TIME UNTIL GOAL: No Goal
Start: 29% Goal: No Body Fat Goal
Lbs.
2007-06-07, 2007-06-13, 2007-07-03, 2007-09-03, 2008-08-11, 2008-08-16, 2008-08-25, 2008-09-01, 2008-09-22, 2009-10-05, 2009-10-12, 2010-02-05, 2010-03-31, 2011-01-16, 2011-01-17, 2012-02-07
137.0, 134.2, 115.9, 133.3, 126.0, 126.0, 133.9, 133.3, 132.6, 144.6, 142.8, 142.7, 150.2, 147.9, 147.9, 126.0
Current LBM: 126 Lbs. Feb 07, 2012
Latest Bodystats
Oct 5, 2009
Mar 31, 2010
Oct 5, 2009
Mar 31, 2010
Mar 31, 2010
Oct 5, 2009
Mar 31, 2010
Mar 31, 2010
Mar 31, 2010

View All BodyStats

Total Weight
193Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 260Lbs. to 268Lbs.
8Lbs. gain in the last 38 days
Feb 7, 2012
Total Weight
268Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 260Lbs. to 268Lbs.
8Lbs. gain in the last 38 days
Feb 7, 2012
Goal Weight
184Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 260Lbs. to 268Lbs.
8Lbs. gain in the last 38 days
Feb 7, 2012
 
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GoGetter's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

My Workout Program

I'll get back with this.

My Nutrition Program View My Full Nutrition Program

GoGetter has not added any program information.

My Supplement Program View My Full Supplement Program

GoGetter has not added any program information.

My Motivation Program View My Full Motivation Program

GoGetter has not added any program information.

What GoGetter is up to

GoGetter is now friends with Craig604.

May 06, 2012

About GoGetter

About Me:
My Favorites:
Cheat Foods
All meats pizza
Big 'ole bowl of any Cereal with Whole Milk
Articles A Guide To Fame And Fortune Through Fitness!
I'm proud to announce I will be writing a monthly column on Bodybuilding.com and will present issues about entering into the fitness and entertainment... » Read More
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jun 7, 2007 50Lbs.
Squats Latest Update: Jun 7, 2007 63Lbs.
Deadlift Latest Update: Jun 7, 2007 63Lbs.
Bicep Curl Latest Update: Jun 7, 2007 63Lbs.
Barbell Rows Latest Update: Jun 7, 2007 50Lbs.
Overhead Press Latest Update: Jun 7, 2007 50Lbs.

Latest Forum Posts

  • Forum:
  • Losing Fat
  • Replies:
  • 1
  • Views:
  • 378
View all 22 posts

Latest BodyBlog Entries

Random

Posted in Other  :  Feb 10, 2012 9:59pm
Well, another year went by that I didn't meet any goals. I'm still trying to find my determination. It's like every time I start I can't even get past a good day or two worth of sticking to anything. I wasn't this bad before. I'm not sure what has happened to me. The more I say I want it the less I do to get it. I know I've been through a lot. I'm still going through a few things. But I haven't found that place that tells me to keep going in spite of. I want a trainer but I can't afford one. I know that if I am going to make a change it's going to have to be me and me only with 100%...

Another Go at it!

Posted in Training  :  Jan 17, 2011 6:21pm
I'm giving it another go. I feel like the difference this time is a couple of things. One, I have a wedding that I absolutely can not be this size in. I am making it my purpose to look extra beautiful that day. Two, it's just time. I spent the last 3 years going through a heart wrenching divorce and just pretty much let myself go. I've tried to lose weight and get fit but my emotions kept getting the best of me. Most people I talk to say that's normal considering what I have been through. But after finalizing my divorce in October of 2010 I started thinking about me. How I was important to my...

Personal Trainer Experience...

Posted in Training  :  Dec 28, 2010 9:42pm
Well, I have been working with Azi online for a few months and he has been such an inspiration. He gave me valuable nutrition and fitness tips that changed the way I view food. Yet, I still would slack on following the plan, skip workouts and just lack in overall commitment. I kept saying maybe I should invest in a one on one personal trainer. I finally did. 3 sessions in and I am very impressed. The encouragement that this trainer give is amazing. He truly cares. With him I can't go wrong. From nutrition to cardio he's on me. And the sessions, well lets just say that I can feel the burn. I kn...

Visitor Comments

JimmieJo
JimmieJo Motivation is 80% of the game! :) Jan 9, 2012 8:08am
Cintron
Cintron Hope your progres is going well. If you need any tips feel free to ask. I also have a youtube page checkout my videos at cintronstrengthfiles. Let me know what you think. Sep 9, 2011 11:08am
JimmieJo
JimmieJo Congratz on the loss! Keep up the great work. Sep 1, 2011 8:25am
JimmieJo
JimmieJo 25lbs?!! That is freaking awesome, congratz!!! Keep up the great work. Jul 28, 2011 10:45pm
Alex150
Alex150 congrats Ms. on ur loss so far..whats ever working-- keep it up! Jul 28, 2011 3:21pm
JimmieJo
JimmieJo Great work! Keep up the momentum! Jun 24, 2011 8:25pm
Shield12
Shield12 Looking good. Mar 3, 2011 3:13am
kingswoodgirlee
kingswoodgirlee Hi! You cant wait to see yr after I cant wait to see yr after u doing great keep it up :) Mar 3, 2011 2:50am
kipfit
kipfit Great! Love your motivation. Feb 27, 2011 4:47am
ultimateme
ultimateme hope you feel better soon! Feb 5, 2011 1:39pm
Alex150
Alex150 Hey lady..how are you doing? Jan 28, 2011 11:04pm
JimmieJo
JimmieJo Me too! Jan 19, 2011 8:16am
JimmieJo
JimmieJo Thanks for the add! Jan 18, 2011 5:50am
JET-SET
JET-SET I'm good gurl..glad to hear you're motivated to go hard this year! Dat's whutz up! Can't wait to see your progress pics in about 2-3 months! Holla anytime.. Jan 17, 2011 11:00pm
OOPAPI
OOPAPI how are your workouts going?? Jan 16, 2011 2:00am
JET-SET
JET-SET The mirror motivates me...plus when the compliments dont come as often ;) Jul 22, 2010 3:18am
theironimmortal
theironimmortal happy birthday kiddo!! Jul 12, 2010 5:40pm
JET-SET
JET-SET whutz up Crisha, how's it goin over there? May 23, 2010 10:51pm
Jaymo2000
Jaymo2000 What's good with you? Apr 14, 2010 12:50pm
DawnMelanie
DawnMelanie I like the new avi Crisha... all smiles. Have a Super Wkend, my friend! *smile* Apr 11, 2010 8:02am
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