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ESPN the Weekend 3-1-08
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View Gmoney23's:
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BodyBlog (3)
Photos (1)
Progress & Goals
Workout Tracker (73)
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Membership Info
Member Since: Jun 1, 2007
BodyBlog Started: Dec 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 1,445
Forum Posts: 2059
BodyBlog Entries: 3
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:03am
Last Forum Post: Yesterday, 12:45am
Last Photo Upload: Mar 18, 2008 2:55pm
Last Profile Update: Oct 1, 2008 5:36am
Last Blog Post: Aug 22, 2008 5:25am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 1
Stalking (?) : 2
Inspiring (?) : 0

Gmoney23

Overall Goal:  Build a Complete Physique and never go back from there!

Fit Status:  Gmoney23 has not entered a Fit Status.  Ask Gmoney23 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Gary I.
Sex:
Male
Age:
20
Location:
Chicago, Illinois, United States
Occupation:
Personal Website:
http://myspace.com/gmoney32211
Primary Gym:
College:
High School:
When I Started:
Mar, 2002
How I Started:
Always wanted to lift because my Dad was a big lifter, and was so happy when he got me my first gym membership.
Why I Love It:
I feel its important to stay in shape, helps with confidence, attitude, and sports. I enjoy the changes lifting will give your body but I also enjoy the actual lifting.
How I Stay Motivated:
Become stronger then my Dad one day, gains in strength and sports that lifting gives me.
BB Accomplishments:
200 LB Bench Press!
Forum Signature:
****************************G-Money****************************** -------------------------------- Chicagoan Crew ----------------------------------- -----------------------Da Vice President of Da Chicagoan Crew--------------------------------
Last Updated: May 27, 2008 4:15pm

What Gmoney23 Is Up To:
Mar 23, 2009
Gmoney23 changed Weight from 132 lbs. to 146 lbs., a 14 lb. gain in 173 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 1, 2008 5:36am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 26, 2008 12:34am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Build a Complete Physique and never go back from there!
Goal (Long):
225 Bench Press - Summer 2008 315 ATG Squat - End of 2008 6 Pack - Summer 2008
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Feb 25, 2008 1:33am

Members That Inspire Gmoney23:
Gmoney23 does not have inspirational members yet.

BodyAnswers
Gmoney23 has answered 40 of 67 total questions.
View all 40 of Gmoney23's BodyAnswers »

What celebrity body would you most like to have? Why?
Maurice Drew Jones, because he is short like me and I want that same built of being strong but still cut.
- Updated Feb 25, 2008 12:48am

Have you ever had a lifting injury?
No
- Updated Feb 25, 2008 12:46am

What is the most common reason that somebody gets injured while lifting?
Bad form..
- Updated Feb 25, 2008 12:46am

View all 40 of Gmoney23's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 25, 2008 1:33am

Videos of Gmoney23
This Member has not entered any Videos yet.
Last Updated: Feb 25, 2008 1:33am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 25, 2008 1:33am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Aug 22, 2008 5:25am

Journal - The week was solid, got my workouts in and the diet was good except for thursday.

 Idea - I want more variety and to become more organized. Have to check at Cardinal to see if I can get there on weekends.

 Organize my schedule on these various elements I want to...

Current Supplements:
Nutrex Lipo 6x, 120 Multi-Phase Capsules
Started: Feb 22, 2008
Reason: Aid and Speed up Fat loss
Protein Factory Whey Protein, 5 Lbs. - Clearance 23% OFF!, Vanilla
Started: Feb 22, 2008
Reason: Increase Protein intake especially after workouts.
Last Updated: Feb 25, 2008 1:52am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Obama/Biden 08
Number Of Posts: 2059 View All Posts
Posts Per Day: 2.18
Last Activity: Yesterday, 1:03am
Recent Threads:

Workout Program:
Current Workout Program is in a Crappy Gym, so not as advanced as I would like but I still have enough to keep on gaining!

Monday
******************** *****
Chest - Flat, Inc, Dec, Flys
Triceps - OH Ext, Skulls, V-bar Ext
Biceps - BB Curls, DB Curls, CG BB Curl, Hammer Curl
Wrists/Forearms...
Last Updated: Feb 25, 2008 1:55am

Favorites
Hobbies:
  • Baseball
  • Basketball
  • Madden PS3
Magazines:
  • Sports Illustrated
  • Stack Mag
Healthy Foods:
  • Sushi
  • Salad
Cheat Foods:
  • Pizza
Workout Music:
  • Rap or Rock
Last Updated: Jun 2, 2007 12:13am

Friends (3)



Last Updated: Dec 26, 2007 6:01pm

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