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real name
age
gender
Male
location
Towson, MD, US
gym
Merritt Athletic Clubs Canton
occupation
Commercial Real Estate
Overall Goal
///
Live Healthier
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
245
Lbs.
Jul 5, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-04-30,2007-09-13,2008-08-09,2009-02-06,2012-01-27,2012-05-09,2012-06-09,2012-07-05
245,240,245,235,245,245,250,245
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
GluteusMaximus has not added any program information.
My Nutrition Program View My Full Nutrition Program
GluteusMaximus has not added any program information.
My Supplement Program View My Full Supplement Program
GluteusMaximus has not added any program information.
My Motivation Program View My Full Motivation Program
GluteusMaximus has not added any program information.
GluteusMaximus joined Merritt Athletic Clubs Canton (Baltimore, Maryland).
Sep 13, 2012GluteusMaximus updated his weight from 245 Lbs. to 250 Lbs., a 5 Lb. gain in 31 days.
Jun 9, 2012 | Like
Visitor Comments
Jesse12345
Thanks for the advice on my forum thread regarding pre-bed meals. Good, detailed advice is hard to come by. I'll deffinately leave you a message if I need any help in the future!
Aug 13, 2008 3:38pm
Raidersfan30
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Dec 29, 2007 5:40pm
Asian Lifter
sweet. thanks for the review. tryin to figure out what sups imma get. definitel gotta try that out.
Sep 25, 2007 4:56pm
Asian Lifter
sweet, thanks for the info bro. by the way, was it more of a helper for finishing the workout/forcing reps, or pushin more weight/higher max?
Sep 24, 2007 9:47pm
Asian Lifter
ey, i just read a post form you a couple weeks back... i was wondering what NO Shotgun has done for you and how long did it take to see results?
Sep 20, 2007 10:01am
GluteusMaximus added a new profile photo.