225 and lean by July

Bigger, Faster, Stronger, Smarter.

206 lets get down to 200 ! !

Ask anybody out there and they'll tell you that the foundation of a great bodybuilder starts with the understanding of some basic fundamentals Training, Nutrition, Sleep, Supplements. These are the things that prepare your body for the many challeng

Change.

Increase muscle size/strength while keeping flexibility. Improve For Football

i want to either 1)stay relatively close to my current weight (160-165) and lift for strength, or 2) to lift big and eat bigger and gain some muscle mass! i haven't made up my mind yet

Just trying to have good eating habits and stay in shape.

Get lean and mean..ready for my highschool reunion ;) It is getting bigger event than I expected...Ohhh lord!

Excited to be back on BodySpace! Been off here awhile!