Glliw's Progress

Weight

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Current Progress
Start
Current
198.4Lbs. (90.2kg)
Change: 2.4Lbs. (1.1kg)
200.8Lbs. (91.3kg)
Percent Change: 1.2 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 19, 2013
208.4Lbs. (94.7kg)
May 29, 2015
200.8Lbs. (91.3kg)
Apr 22, 2014
186.2Lbs. (84.6kg)
Goal Expired
14.6Lbs. (6.6kg)
Historical Values
Date Weight Change % Change
Apr 26, 2014 200.8Lbs. (91.3kg) -1.2Lbs. (-0.5kg) -0.6 %
Mar 21, 2014 202.0Lbs. (91.8kg) -1.4Lbs. (-0.6kg) -0.7 %
Mar 14, 2014 203.4Lbs. (92.5kg) -2.6Lbs. (-1.2kg) -1.3 %
Mar 9, 2014 206.0Lbs. (93.6kg) -0.4Lbs. (-0.2kg) -0.2 %
Feb 6, 2014 206.4Lbs. (93.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2014 206.4Lbs. (93.8kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 25, 2014 205.4Lbs. (93.4kg) 1.2Lbs. (0.5kg) 0.6 %
Jan 19, 2014 204.2Lbs. (92.8kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 18, 2014 204.0Lbs. (92.7kg) -3.2Lbs. (-1.5kg) -1.5 %
Nov 22, 2013 207.2Lbs. (94.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 21, 2013 207.2Lbs. (94.2kg) -1.2Lbs. (-0.5kg) -0.6 %
Nov 20, 2013 208.4Lbs. (94.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2013 208.4Lbs. (94.7kg) -0.6Lbs. (-0.3kg) -0.3 %
Nov 18, 2013 209.0Lbs. (95.0kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 16, 2013 208.0Lbs. (94.5kg) 6.0Lbs. (2.7kg) 3.0 %
Jul 28, 2013 202.0Lbs. (91.8kg) -2.4Lbs. (-1.1kg) -1.2 %
Jul 14, 2013 204.4Lbs. (92.9kg) -2.2Lbs. (-1.0kg) -1.1 %
Jun 29, 2013 206.6Lbs. (93.9kg) 0.6Lbs. (0.3kg) 0.3 %
Jun 27, 2013 206.0Lbs. (93.6kg) 0.4Lbs. (0.2kg) 0.2 %
Jun 26, 2013 205.6Lbs. (93.5kg) -4.0Lbs. (-1.8kg) -1.9 %
Jun 22, 2013 209.6Lbs. (95.3kg) 1.4Lbs. (0.6kg) 0.7 %
Jun 15, 2013 208.2Lbs. (94.6kg) -3.8Lbs. (-1.7kg) -1.8 %
Jun 13, 2013 212.0Lbs. (96.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 10, 2013 213.0Lbs. (96.8kg) 4.0Lbs. (1.8kg) 1.9 %
Jun 2, 2013 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 31, 2013 209.0Lbs. (95.0kg) 1.0Lbs. (0.5kg) 0.5 %
May 30, 2013 208.0Lbs. (94.5kg) 5.0Lbs. (2.3kg) 2.5 %
Feb 11, 2013 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2013 203.0Lbs. (92.3kg) 2.4Lbs. (1.1kg) 1.2 %
Jan 29, 2013 200.6Lbs. (91.2kg) -1.2Lbs. (-0.5kg) -0.6 %
Jan 20, 2013 201.8Lbs. (91.7kg) 1.6Lbs. (0.7kg) 0.8 %
Jan 15, 2013 200.2Lbs. (91.0kg) -3.6Lbs. (-1.6kg) -1.8 %
Jan 6, 2013 203.8Lbs. (92.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 18, 2012 204.8Lbs. (93.1kg) 2.8Lbs. (1.3kg) 1.4 %
Dec 14, 2012 202.0Lbs. (91.8kg) -4.6Lbs. (-2.1kg) -2.2 %
Dec 9, 2012 206.6Lbs. (93.9kg) 21.6Lbs. (9.8kg) 11.7 %
Feb 21, 2010 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2010 185.0Lbs. (84.1kg) -0.6Lbs. (-0.3kg) -0.3 %
Feb 9, 2010 185.6Lbs. (84.4kg) -1.6Lbs. (-0.7kg) -0.9 %
Feb 8, 2010 187.2Lbs. (85.1kg) -4.0Lbs. (-1.8kg) -2.1 %
Feb 2, 2010 191.2Lbs. (86.9kg) 0.2Lbs. (0.1kg) 0.1 %
Feb 1, 2010 191.0Lbs. (86.8kg) -1.8Lbs. (-0.8kg) -0.9 %
Jan 30, 2010 192.8Lbs. (87.6kg) 0.4Lbs. (0.2kg) 0.2 %
Jan 27, 2010 192.4Lbs. (87.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 24, 2010 193.4Lbs. (87.9kg) 0.6Lbs. (0.3kg) 0.3 %
Jan 22, 2010 192.8Lbs. (87.6kg) -1.6Lbs. (-0.7kg) -0.8 %
Jan 19, 2010 194.4Lbs. (88.4kg) -1.6Lbs. (-0.7kg) -0.8 %
Jan 18, 2010 196.0Lbs. (89.1kg) 0.6Lbs. (0.3kg) 0.3 %
Jan 17, 2010 195.4Lbs. (88.8kg) -0.4Lbs. (-0.2kg) -0.2 %
Jan 16, 2010 195.8Lbs. (89.0kg) 0.8Lbs. (0.4kg) 0.4 %
Jan 15, 2010 195.0Lbs. (88.6kg) -1.8Lbs. (-0.8kg) -0.9 %
Jan 14, 2010 196.8Lbs. (89.5kg) -2.2Lbs. (-1.0kg) -1.1 %
Jan 12, 2010 199.0Lbs. (90.5kg) 2.6Lbs. (1.2kg) 1.3 %
Jan 9, 2010 196.4Lbs. (89.3kg) -3.6Lbs. (-1.6kg) -1.8 %
Jan 6, 2010 200.0Lbs. (90.9kg) -3.0Lbs. (-1.4kg) -1.5 %
Sep 17, 2009 203.0Lbs. (92.3kg) 3.0Lbs. (1.4kg) 1.5 %
Jun 26, 2009 200.0Lbs. (90.9kg) 2.8Lbs. (1.3kg) 1.4 %
Jun 11, 2009 197.2Lbs. (89.6kg) -0.6Lbs. (-0.3kg) -0.3 %
Jun 10, 2009 197.8Lbs. (89.9kg) -0.6Lbs. (-0.3kg) -0.3 %
Jun 8, 2009 198.4Lbs. (90.2kg)
Show Full History (60 Entries)
Bodyfat

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Current Progress
Start
Current
14.0%
Change: -5.0%
9.0%
Percent Change: -35.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 19, 2013
11.5%
May 29, 2015
9.0%
Aug 1, 2013
8.0%
Goal Expired
1.0%
Historical Values
Date Bodyfat Change % Change
Apr 26, 2014 9.0% -1.5% -14.3 %
Mar 21, 2014 10.5% -0.3% -2.8 %
Mar 14, 2014 10.8% -1.2% -10.0 %
Mar 9, 2014 12.0% -1.0% -7.7 %
Feb 3, 2014 13.0% -1.0% -7.1 %
Jan 19, 2014 14.0% 0.0% 0.0 %
Jan 18, 2014 14.0% 2.5% 21.7 %
Nov 19, 2013 11.5% 0.0% 0.0 %
Nov 18, 2013 11.5% 0.7% 6.5 %
Jul 28, 2013 10.8% -1.0% -8.5 %
Jul 14, 2013 11.8% -1.1% -8.5 %
Jun 29, 2013 12.9% -0.1% -0.8 %
Jun 22, 2013 13.0% -0.7% -5.1 %
Jun 15, 2013 13.7% -2.3% -14.4 %
Jun 10, 2013 16.0% 1.0% 6.7 %
Jun 2, 2013 15.0% 0.0% 0.0 %
May 31, 2013 15.0% 1.1% 7.9 %
Feb 11, 2013 13.9% 0.0% 0.0 %
Feb 10, 2013 13.9% -0.2% -1.4 %
Jan 29, 2013 14.1% -0.4% -2.8 %
Jan 20, 2013 14.5% -0.5% -3.3 %
Jan 15, 2013 15.0% -0.7% -4.5 %
Jan 6, 2013 15.7% -0.3% -1.9 %
Dec 24, 2012 16.0% 0.0% 0.0 %
Dec 23, 2012 16.0% -0.2% -1.4 %
Dec 18, 2012 16.2% 0.7% 4.5 %
Dec 9, 2012 15.5% 5.5% 55.3 %
Feb 9, 2010 10.0% -0.3% -2.9 %
Feb 2, 2010 10.3% -2.5% -19.5 %
Jan 6, 2010 12.8% 0.8% 6.7 %
Sep 17, 2009 12.0% -2.0% -14.3 %
Jun 8, 2009 14.0%
Show Full History (32 Entries)
Chest

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Current Progress
Start
Current
41.5" (105.4cm)
Change: -0.5" (-1.3cm)
41.0" (104.1cm)
Percent Change: -1.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 8, 2009
41.5" (105.4cm)
May 29, 2015
41.0" (104.1cm)
Aug 1, 2009
45.0" (114.3cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Chest Change % Change
Mar 13, 2014 41.0" (104.1cm) -0.5" (-1.3cm) -1.2 %
Mar 9, 2014 41.5" (105.4cm) -1.0" (-2.5cm) -2.4 %
Nov 19, 2013 42.5" (107.9cm) 1.5" (3.8cm) 3.7 %
Jul 14, 2013 41.0" (104.1cm) 0.3" (0.6cm) 0.6 %
Jun 29, 2013 40.8" (103.5cm) -0.3" (-0.6cm) -0.6 %
Jun 22, 2013 41.0" (104.1cm) 0.5" (1.3cm) 1.2 %
Jun 15, 2013 40.5" (102.9cm) -0.6" (-1.6cm) -1.5 %
May 31, 2013 41.1" (104.5cm) 0.1" (0.3cm) 0.3 %
Feb 10, 2013 41.0" (104.1cm) 1.0" (2.5cm) 2.5 %
Jan 29, 2013 40.0" (101.6cm) -0.3" (-0.6cm) -0.6 %
Jan 20, 2013 40.3" (102.2cm) 0.3" (0.6cm) 0.6 %
Jan 6, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Dec 23, 2012 40.0" (101.6cm) 0.5" (1.3cm) 1.3 %
Dec 18, 2012 39.5" (100.3cm) -2.8" (-7.0cm) -6.5 %
Dec 9, 2012 42.3" (107.3cm) 0.3" (0.6cm) 0.6 %
Feb 9, 2010 42.0" (106.7cm) -1.0" (-2.5cm) -2.3 %
Jan 6, 2010 43.0" (109.2cm) 1.5" (3.8cm) 3.6 %
Sep 17, 2009 41.5" (105.4cm) -0.5" (-1.3cm) -1.2 %
Jun 26, 2009 42.0" (106.7cm) 0.5" (1.3cm) 1.2 %
Jun 8, 2009 41.5" (105.4cm)
Show Full History (20 Entries)
Arms

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Current Progress
Start
Current
15.5" (39.4cm)
Change: -0.5" (-1.3cm)
15.0" (38.1cm)
Percent Change: -3.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 8, 2009
15.5" (39.4cm)
May 29, 2015
15.0" (38.1cm)
Aug 1, 2009
16.5" (41.9cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Arms Change % Change
Mar 13, 2014 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Mar 9, 2014 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Nov 19, 2013 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Jul 14, 2013 15.0" (38.1cm) 0.3" (0.6cm) 1.7 %
Jun 29, 2013 14.8" (37.5cm) -0.3" (-0.6cm) -1.7 %
Jun 22, 2013 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Jun 15, 2013 14.5" (36.8cm) -0.1" (-0.3cm) -0.9 %
May 31, 2013 14.6" (37.2cm) 0.4" (1.0cm) 2.7 %
Feb 10, 2013 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Jan 29, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2013 14.0" (35.6cm) -0.1" (-0.3cm) -0.9 %
Jan 6, 2013 14.1" (35.9cm) -0.1" (-0.3cm) -0.8 %
Dec 23, 2012 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Dec 18, 2012 14.0" (35.6cm) -0.8" (-1.9cm) -5.1 %
Dec 9, 2012 14.8" (37.5cm) -0.9" (-2.2cm) -5.6 %
Feb 9, 2010 15.6" (39.7cm) -0.1" (-0.3cm) -0.8 %
Jan 6, 2010 15.8" (40.0cm) -0.4" (-0.9cm) -2.2 %
Sep 17, 2009 16.1" (40.9cm) 0.4" (0.9cm) 2.2 %
Jun 26, 2009 15.8" (40.0cm) 0.3" (0.6cm) 1.6 %
Jun 8, 2009 15.5" (39.4cm)
Show Full History (20 Entries)
Hips

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Current Progress
Start
Current
41.0" (104.1cm)
Change: 0.3" (0.6cm)
41.3" (104.8cm)
Percent Change: 0.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Mar 13, 2014 41.3" (104.8cm) 0.5" (1.3cm) 1.2 %
Mar 9, 2014 40.8" (103.5cm) 0.0" (0.0cm) 0.0 %
Nov 19, 2013 40.8" (103.5cm) 0.0" (0.0cm) 0.0 %
Jul 14, 2013 40.8" (103.5cm) -0.3" (-0.6cm) -0.6 %
Jun 22, 2013 41.0" (104.1cm) -0.5" (-1.3cm) -1.2 %
Jun 15, 2013 41.5" (105.4cm) 0.0" (0.0cm) 0.0 %
May 31, 2013 41.5" (105.4cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2013 41.5" (105.4cm) 0.5" (1.3cm) 1.2 %
Jan 29, 2013 41.0" (104.1cm) -0.5" (-1.3cm) -1.2 %
Jan 20, 2013 41.5" (105.4cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2013 41.5" (105.4cm) 0.3" (0.6cm) 0.6 %
Dec 23, 2012 41.3" (104.8cm) -0.5" (-1.3cm) -1.2 %
Dec 18, 2012 41.8" (106.0cm) -0.5" (-1.3cm) -1.2 %
Dec 9, 2012 42.3" (107.3cm) 2.5" (6.3cm) 6.3 %
Feb 9, 2010 39.8" (101.0cm) -0.8" (-1.9cm) -1.9 %
Jan 6, 2010 40.5" (102.9cm) -0.5" (-1.3cm) -1.2 %
Sep 17, 2009 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Jun 26, 2009 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2009 41.0" (104.1cm)
Show Full History (19 Entries)
Waist

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Current Progress
Start
Current
37.0" (94.0cm)
Change: -2.5" (-6.3cm)
34.5" (87.6cm)
Percent Change: -6.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 8, 2009
37.0" (94.0cm)
May 29, 2015
34.5" (87.6cm)
Aug 1, 2009
34.0" (86.4cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Waist Change % Change
Mar 13, 2014 34.5" (87.6cm) 0.4" (0.9cm) 1.1 %
Mar 9, 2014 34.1" (86.7cm) 0.1" (0.3cm) 0.4 %
Nov 19, 2013 34.0" (86.4cm) 0.5" (1.3cm) 1.5 %
Jul 14, 2013 33.5" (85.1cm) -0.5" (-1.3cm) -1.5 %
Jun 29, 2013 34.0" (86.4cm) -0.1" (-0.3cm) -0.4 %
Jun 22, 2013 34.1" (86.7cm) -0.1" (-0.3cm) -0.4 %
Jun 15, 2013 34.3" (87.0cm) -0.3" (-0.6cm) -0.7 %
May 31, 2013 34.5" (87.6cm) -0.3" (-0.6cm) -0.7 %
Feb 10, 2013 34.8" (88.3cm) 0.3" (0.6cm) 0.7 %
Jan 29, 2013 34.5" (87.6cm) -0.1" (-0.3cm) -0.4 %
Jan 20, 2013 34.6" (88.0cm) -0.9" (-2.2cm) -2.5 %
Jan 6, 2013 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Dec 23, 2012 36.0" (91.4cm) 0.9" (2.2cm) 2.5 %
Dec 18, 2012 35.1" (89.2cm) -1.9" (-4.7cm) -5.1 %
Dec 9, 2012 37.0" (94.0cm) 2.3" (5.7cm) 6.5 %
Feb 9, 2010 34.8" (88.3cm) -0.3" (-0.6cm) -0.7 %
Feb 2, 2010 35.0" (88.9cm) -2.3" (-5.7cm) -6.0 %
Jan 6, 2010 37.3" (94.6cm) 1.3" (3.2cm) 3.5 %
Sep 17, 2009 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jun 26, 2009 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Jun 8, 2009 37.0" (94.0cm)
Show Full History (21 Entries)
Thighs

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Current Progress
Start
Current
23.3" (59.1cm)
Change: -0.1" (-0.3cm)
23.1" (58.8cm)
Percent Change: -0.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 13, 2014 23.1" (58.8cm) -0.9" (-2.2cm) -3.6 %
Mar 9, 2014 24.0" (61.0cm) -0.8" (-1.9cm) -3.0 %
Nov 19, 2013 24.8" (62.9cm) 1.0" (2.5cm) 4.2 %
Jul 14, 2013 23.8" (60.3cm) -0.3" (-0.6cm) -1.0 %
Jun 29, 2013 24.0" (61.0cm) -0.1" (-0.3cm) -0.5 %
Jun 22, 2013 24.1" (61.3cm) 0.1" (0.3cm) 0.5 %
Jun 15, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
May 31, 2013 24.0" (61.0cm) 0.5" (1.3cm) 2.1 %
Feb 10, 2013 23.5" (59.7cm) -0.1" (-0.3cm) -0.6 %
Jan 29, 2013 23.6" (60.0cm) 0.1" (0.3cm) 0.6 %
Jan 20, 2013 23.5" (59.7cm) -0.1" (-0.3cm) -0.6 %
Jan 6, 2013 23.6" (60.0cm) 0.4" (1.0cm) 1.6 %
Dec 23, 2012 23.3" (59.1cm) -0.3" (-0.6cm) -1.1 %
Dec 18, 2012 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 23.5" (59.7cm) -0.5" (-1.3cm) -2.1 %
Feb 9, 2010 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2010 24.0" (61.0cm) 1.0" (2.5cm) 4.3 %
Sep 17, 2009 23.0" (58.4cm) -0.5" (-1.3cm) -2.1 %
Jun 26, 2009 23.5" (59.7cm) 0.3" (0.6cm) 1.1 %
Jun 8, 2009 23.3" (59.1cm)
Show Full History (20 Entries)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.3" (0.6cm)
16.3" (41.3cm)
Percent Change: 1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Mar 13, 2014 16.3" (41.3cm) 0.1" (0.3cm) 0.7 %
Mar 9, 2014 16.1" (41.0cm) 0.0" (0.0cm) 0.0 %
Nov 19, 2013 16.1" (41.0cm) 0.1" (0.3cm) 0.8 %
Jul 14, 2013 16.0" (40.6cm) -0.1" (-0.3cm) -0.6 %
Jun 29, 2013 16.1" (40.9cm) 0.1" (0.3cm) 0.6 %
Jun 22, 2013 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Jun 15, 2013 16.5" (41.9cm) 0.4" (0.9cm) 2.3 %
May 31, 2013 16.1" (41.0cm) 0.1" (0.3cm) 0.8 %
Feb 10, 2013 16.0" (40.6cm) -153.0" (-388.6cm) -90.5 %
Jan 29, 2013 169.0" (429.3cm) 153.0" (388.6cm) 956.3 %
Jan 20, 2013 16.0" (40.6cm) -0.3" (-0.6cm) -1.5 %
Jan 6, 2013 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Dec 23, 2012 16.0" (40.6cm) -0.3" (-0.6cm) -1.5 %
Dec 18, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Feb 9, 2010 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2010 16.0" (40.6cm) -0.3" (-0.6cm) -1.5 %
Sep 17, 2009 16.3" (41.3cm) -0.3" (-0.6cm) -1.5 %
Jun 26, 2009 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Jun 8, 2009 16.0" (40.6cm)
Show Full History (20 Entries)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.1" (0.3cm)
12.1" (30.8cm)
Percent Change: 1.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Mar 13, 2014 12.1" (30.8cm) -0.4" (-0.9cm) -3.0 %
Mar 9, 2014 12.5" (31.7cm) 1.0" (2.5cm) 8.7 %
Nov 19, 2013 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Jul 14, 2013 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Jun 22, 2013 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Jun 15, 2013 11.5" (29.2cm) 0.4" (0.9cm) 3.3 %
May 31, 2013 11.1" (28.3cm) 0.1" (0.3cm) 1.2 %
Feb 10, 2013 11.0" (27.9cm) 0.5" (1.3cm) 4.8 %
Jan 29, 2013 10.5" (26.7cm) -0.5" (-1.3cm) -4.5 %
Jan 20, 2013 11.0" (27.9cm) 0.5" (1.3cm) 4.8 %
Jan 6, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Dec 23, 2012 10.5" (26.7cm) 0.3" (0.6cm) 2.4 %
Dec 18, 2012 10.3" (26.0cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 10.3" (26.0cm) -2.3" (-5.7cm) -18.0 %
Feb 9, 2010 12.5" (31.7cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2010 12.5" (31.7cm) -0.8" (-1.9cm) -5.7 %
Sep 17, 2009 13.3" (33.7cm) -0.3" (-0.6cm) -1.9 %
Jun 26, 2009 13.5" (34.3cm) 1.5" (3.8cm) 12.5 %
Jun 8, 2009 12.0" (30.5cm)
Show Full History (19 Entries)
Shoulders

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Current Progress
Start
Current
48.5" (123.2cm)
Change: -0.5" (-1.3cm)
48.0" (121.9cm)
Percent Change: -1.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 8, 2009
48.5" (123.2cm)
May 29, 2015
48.0" (121.9cm)
Aug 1, 2009
51.0" (129.5cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Shoulders Change % Change
Nov 19, 2013 48.0" (121.9cm) -1.0" (-2.5cm) -2.0 %
Jul 14, 2013 49.0" (124.5cm) 0.0" (0.0cm) 0.0 %
Jun 22, 2013 49.0" (124.5cm) 1.0" (2.5cm) 2.1 %
Jan 29, 2013 48.0" (121.9cm) -0.1" (-0.3cm) -0.3 %
Jan 20, 2013 48.1" (122.3cm) 1.6" (4.1cm) 3.5 %
Dec 23, 2012 46.5" (118.1cm) -2.0" (-5.1cm) -4.1 %
Dec 18, 2012 48.5" (123.2cm) 0.5" (1.3cm) 1.0 %
Sep 17, 2009 48.0" (121.9cm) 0.8" (1.9cm) 1.6 %
Jun 26, 2009 47.3" (120.0cm) -1.3" (-3.2cm) -2.6 %
Jun 8, 2009 48.5" (123.2cm)
Show Full History (10 Entries)
Neck

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Mar 13, 2014 16.0" (40.6cm) -0.1" (-0.3cm) -0.8 %
Mar 9, 2014 16.1" (41.0cm) -0.6" (-1.6cm) -3.7 %
Nov 19, 2013 16.8" (42.5cm) 0.5" (1.3cm) 3.1 %
Jul 14, 2013 16.3" (41.3cm) 0.1" (0.4cm) 0.9 %
Jun 29, 2013 16.1" (40.9cm) -0.0" (-0.1cm) -0.2 %
May 31, 2013 16.1" (41.0cm) 0.1" (0.3cm) 0.8 %
Jan 29, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2013 16.0" (40.6cm) 0.3" (0.6cm) 1.6 %
Dec 23, 2012 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2012 15.8" (40.0cm) -0.8" (-1.9cm) -4.5 %
Dec 9, 2012 16.5" (41.9cm) 0.3" (0.6cm) 1.5 %
Feb 9, 2010 16.3" (41.3cm) -0.3" (-0.6cm) -1.5 %
Jan 6, 2010 16.5" (41.9cm) -0.3" (-0.6cm) -1.5 %
Sep 17, 2009 16.8" (42.5cm) 0.8" (1.9cm) 4.7 %
Jun 26, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2009 16.0" (40.6cm)
Show Full History (16 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 19, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jun 2, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
May 31, 2013 6' 1" (1 m 85 cm) 0' 1" (0 m 3 cm) 1.4 %
Dec 9, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 6, 2010 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 17, 2009 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jun 26, 2009 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jun 8, 2009 6' 0" (1 m 83 cm)
Show Full History (8 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
290.0Lbs. (131.8kg)
Change: -75.2Lbs. (-34.2kg)
214.8Lbs. (97.7kg)
Percent Change: -25.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 10, 2014 214.8Lbs. (97.7kg) -14.8Lbs. (-6.7kg) -6.5 %
Feb 10, 2014 229.7Lbs. (104.4kg) -8.4Lbs. (-3.8kg) -3.5 %
Feb 10, 2014 238.1Lbs. (108.2kg) -18.1Lbs. (-8.2kg) -7.1 %
Feb 10, 2014 256.2Lbs. (116.4kg) 26.5Lbs. (12.0kg) 11.5 %
Jan 27, 2014 229.7Lbs. (104.4kg) 62.1Lbs. (28.2kg) 37.0 %
Jan 27, 2014 167.6Lbs. (76.2kg) 10.8Lbs. (4.9kg) 6.9 %
Jan 27, 2014 156.8Lbs. (71.3kg) -69.7Lbs. (-31.7kg) -30.8 %
Jan 27, 2014 226.5Lbs. (102.9kg) -4.2Lbs. (-1.9kg) -1.8 %
Jan 27, 2014 230.6Lbs. (104.8kg) -7.4Lbs. (-3.4kg) -3.1 %
Jan 27, 2014 238.1Lbs. (108.2kg) 52.1Lbs. (23.7kg) 28.0 %
Jan 20, 2014 186.0Lbs. (84.5kg) -10.9Lbs. (-4.9kg) -5.5 %
Jan 20, 2014 196.9Lbs. (89.5kg) -28.1Lbs. (-12.8kg) -12.5 %
Jan 20, 2014 225.0Lbs. (102.3kg) 10.4Lbs. (4.7kg) 4.8 %
Jan 20, 2014 214.6Lbs. (97.6kg) 27.7Lbs. (12.6kg) 14.8 %
Jan 20, 2014 186.9Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2014 186.9Lbs. (85.0kg) -103.1Lbs. (-46.9kg) -35.5 %
Nov 18, 2013 290.0Lbs. (131.8kg)
Show Full History (60 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
355.0Lbs. (161.4kg)
Change: -187.4Lbs. (-85.2kg)
167.6Lbs. (76.2kg)
Percent Change: -52.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 21, 2014 167.6Lbs. (76.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 167.6Lbs. (76.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 167.6Lbs. (76.2kg) -211.4Lbs. (-96.1kg) -55.8 %
Nov 18, 2013 379.0Lbs. (172.3kg) 24.0Lbs. (10.9kg) 6.8 %
Jun 26, 2013 355.0Lbs. (161.4kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
315.0Lbs. (143.2kg)
Change: 62.0Lbs. (28.2kg)
377.0Lbs. (171.4kg)
Percent Change: 19.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 18, 2013 377.0Lbs. (171.4kg) 33.0Lbs. (15.0kg) 9.6 %
Jun 26, 2013 344.0Lbs. (156.4kg) -21.0Lbs. (-9.5kg) -5.8 %
Sep 17, 2009 365.0Lbs. (165.9kg) 50.0Lbs. (22.7kg) 15.9 %
Jun 11, 2009 315.0Lbs. (143.2kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 30, 2014 106.9Lbs. (48.6kg) -3.4Lbs. (-1.6kg) -3.1 %
Jan 30, 2014 110.3Lbs. (50.1kg) 4.8Lbs. (2.2kg) 4.6 %
Jan 30, 2014 105.5Lbs. (48.0kg) 15.5Lbs. (7.1kg) 17.2 %
Jan 22, 2014 90.0Lbs. (40.9kg) -13.8Lbs. (-6.3kg) -13.3 %
Jan 22, 2014 103.8Lbs. (47.2kg) 13.8Lbs. (6.3kg) 15.4 %
Jan 22, 2014 90.0Lbs. (40.9kg)
Show Full History (20 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 30, 2014 186.0Lbs. (84.5kg) -6.4Lbs. (-2.9kg) -3.3 %
Jan 30, 2014 192.4Lbs. (87.5kg) 12.4Lbs. (5.6kg) 6.9 %
Jan 30, 2014 180.0Lbs. (81.8kg) 62.1Lbs. (28.2kg) 52.6 %
Jan 30, 2014 117.9Lbs. (53.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2014 117.9Lbs. (53.6kg) -67.7Lbs. (-30.8kg) -36.5 %
Jan 30, 2014 185.6Lbs. (84.4kg) 5.6Lbs. (2.6kg) 3.1 %
Jan 22, 2014 180.0Lbs. (81.8kg) -6.9Lbs. (-3.1kg) -3.7 %
Jan 22, 2014 186.9Lbs. (85.0kg) 21.3Lbs. (9.7kg) 12.9 %
Jan 22, 2014 165.6Lbs. (75.3kg) 34.1Lbs. (15.5kg) 25.9 %
Jan 22, 2014 131.5Lbs. (59.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2014 131.5Lbs. (59.8kg) -42.5Lbs. (-19.3kg) -24.4 %
Jan 22, 2014 174.0Lbs. (79.1kg) -17.0Lbs. (-7.7kg) -8.9 %
Nov 18, 2013 191.0Lbs. (86.8kg)
Show Full History (19 Entries)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
53.3Lbs. (24.2kg)
Change: 11.0Lbs. (5.0kg)
64.3Lbs. (29.2kg)
Percent Change: 20.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 21, 2014 64.3Lbs. (29.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 64.3Lbs. (29.2kg) -1.7Lbs. (-0.8kg) -2.6 %
Jan 21, 2014 66.0Lbs. (30.0kg) -11.1Lbs. (-5.1kg) -14.4 %
Jan 21, 2014 77.1Lbs. (35.1kg) 7.9Lbs. (3.6kg) 11.4 %
Jan 21, 2014 69.2Lbs. (31.5kg) 15.9Lbs. (7.2kg) 29.8 %
Jan 21, 2014 53.3Lbs. (24.2kg)
Show Full History (21 Entries)