Bodybuilding.com Information Motivation Supplementation
in:
Glambamblonde
30%
bf
176.3 Lbs.
wt
5'9"
ht
BodySpace Member
Glambamblonde
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Reputation:

Member Since: Apr 26, 2012

Last Visit: Feb 11, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
age
23
gender
Female
location
gym
occupation
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Overall Goal
///
Transform My Body
My goal is to be fit, lean, toned, and healthy!!
goal physique
Fashion Model

Progress & Goals

BEFORE
CURRENT
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123.5 Lbs.

LEAN BODY MASS

52.9 Lbs.

BODY FAT

CURRENT WEIGHT
176.3
Lbs.
Dec 25, 2012
Lbs.
Save
CURRENT BODY FAT
30
%
Dec 20, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-04-30,2012-05-08,2012-12-20,2012-12-21,2012-12-25
180.2,171.5,181,182,176.4
Aug 08, 2013
140 Lbs.
%
2012-12-20
30
Aug 08, 2013
20 %
Lbs.
2012-04-30,2012-05-08,2012-12-20,2012-12-21,2012-12-25
126.1,120.1,126.7,127.4,123.5
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Glambamblonde has not added any program information.

My Nutrition Program View My Full Nutrition Program

Glambamblonde has not added any program information.

My Supplement Program View My Full Supplement Program

Glambamblonde has not added any program information.

My Motivation Program View My Full Motivation Program

Glambamblonde has not added any program information.

What Glambamblonde Is Up To

Glambamblonde is now friends with iballhard.

Dec 28, 2012

Glambamblonde updated her weight from 182 Lbs. to 176.4 Lbs., a 5.6 Lb. loss in 4 days.

176.4 Lbs.
Dec 25, 2012 |
DonovanH131 likes this.
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Glambamblonde Day 2 of Challenge. Complete. Motivated!! This is good!

Dec 22, 2012 |
DonovanH131 and iballhard like this.
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Glambamblonde is now friends with DonovanH131, Fitnesimplified and 4 others.

Dec 21, 2012

Glambamblonde Day 1 of Dymatize 12 week challenge! Let's get it crackinnnn'! 84 days left...

Dec 21, 2012 |
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Glambamblonde updated her weight from 181 Lbs. to 182 Lbs., a 1 Lb. gain in 1 day.

182 Lbs.
Dec 21, 2012 |
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Glambamblonde updated her body fat to 30%.

30%
Dec 20, 2012 |
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Glambamblonde updated her weight from 171.5 Lbs. to 181 Lbs., a 9.5 Lb. gain in 226 days.

181 Lbs.
Dec 20, 2012 |
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Glambamblonde 50 days left tomorrow morning. Bout to go hard in the pain these last 50 days!

Jun 2, 2012 |
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Glambamblonde updated her motivation level from 10/10 to 10/10.

Jun 2, 2012 |
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Glambamblonde is now friends with Fat2Fit1987, bobbiejo30 and 1 other.

May 20, 2012

Glambamblonde is now friends with DJ_Forty5.

May 7, 2012

Glambamblonde GOING to hang out with my bestie elliptical! this isn't twitter but #motivated

May 7, 2012 |
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Glambamblonde updated her motivation level from 10/10 to 10/10.

May 7, 2012 |
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Glambamblonde Everyday is a new day! 5 a.m. wake up call tomorrow! Starting Week 2 in the morning! 11 weeks left!

May 6, 2012 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
panthony77
panthony77 You can do it, you will be amazed how much you can accomplish in 12 weeks. Use us here for support, no need to go at it alone. Dec 21, 2012 3:43pm
EjnarKolinkar
EjnarKolinkar You can do it Glambamblonde! May 26, 2012 12:23pm

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