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Membership Info
Member Since: Jan 8, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 229
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 10, 2007 2:05pm
Last Forum Post: Never
Last Photo Upload: Nov 29, 2007 3:11pm
Last Profile Update: Nov 29, 2007 5:06pm
Last Blog Post: Today, 7:48am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 28
Stalking (?) : 3
Gixxer_750

"I want to gain 20 pounds of lean muscle, while maintaining a low percent body fat."

Personal Info And Background:
Real Name: Nate
Sex: Male
Age: 25
Location:
Occupation: RJRT Rep
Personal Website:
Gym: Gold's Gym
Gym Location: Boise
When I Started: Jan, 2007
How I Started: I started working out because I wanted to improve my life and look better :)
Why I Love It: I love to workout because it makes me feel good, and I love the pump I get from working out, also it keeps me healthy and fit.
How I Stay Motivated: Sometimes its hard to stay motivated, but I try to stay focused and keep my mind on my goals and take it one day at a time.
BB Accomplishments: When I first started bodybuilding my starting weight was 163Lbs. I'm now 202Lbs, I would say that's an accomplishment.
Forum Signature: Eat Big, Get Big
Last Updated: Nov 29, 2007 3:06pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Nov 28, 2007 11:18pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 29, 2007 3:09pm

Goals:
Main Goal: Other
Goal (Short): I want to gain 20 pounds of lean muscle, while maintaining a low percent body fat.
Goal (Long): My goal is a 12 week program. I'm looking to add 20 pounds of muscle. This will be tough, but I'm dedicated to this program and will try to achieve my goal.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 6%
Upcoming Contest:
Last Updated: Jan 8, 2007 9:33pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Jan 8, 2007 9:33pm

Videos of Gixxer_750
This Member has not entered any Videos yet.
Last Updated: Jan 8, 2007 9:33pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 8, 2007 9:33pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream
Started: Sep 01, 2006
Reason: I think this is one of the best Whey Protein by far.
BSN NO-Xplode, 1.81 Lbs., Blue Raspberry
Started: Feb 02, 2007
Reason: Great energy and awesome pump from it.
Optimum BCAA 1000 Caps, 200 Capsules
Started: Feb 02, 2007
Reason: Good Source of Branched Chains
Last Updated: Nov 29, 2007 3:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 29, 2007 3:04pm
Recent Threads:


Workout Program:
This is a 2 ON 1 OFF program

#1
Incline flys
Flat bench
Cable press
Skull crusher
overhead dumbbell
tricep pushdown
dips

#2
deadlift
smith row
cable row
lat pullwide
lat pullclose
cable shoulder press
machine raises

#3
dumbbell press
incline flat bench
cable...
Last Updated: Jan 8, 2007 9:51pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jan 8, 2007 9:51pm

Friends (31)
BlondePirate10
Late May
 

Blondiebabe
 

aheyl7973
Third Place...Miss USC Figure Comp
 

LuckeyStoke
 

Ace75
 

SugarMomma
Who is
 

wrknout4life
 

fffitgirl
Training at the Koloseum Gym
 

dmink
2007 NPC Vancouver Natural-post show 2nd pl
 

Last Updated: Nov 29, 2007 5:06pm

Visitor Comments (2)
[ Leave Gixxer_750 a Comment ]
Pre contest photo shoot KVNJames [ View Profile ]
Nov 29, 2007 12:06pm
Great job so far!! 220lbs in 12 weeks is one heack of a feat!! Good luck and train hard.
Upload your profile picture! andreb [ View Profile ]
Jan 9, 2007 7:34am
Done a great job of building that body so far. Front and back looking very muscular and solid definition. Excellent traps, solid chest/pecs, arms/forearms,Powerful looking back. Continued success with your training. André
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