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UPDATE Flex on the lake
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MSN wideopen_bezanson@hotmail.com
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Membership Info
Member Since: Mar 21, 2005
BodyBlog Started: Mar 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 35
  • Overall: 6,249
Forum Posts: 325
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Today, 11:10am
Last Forum Post: Aug 5, 2009 11:33pm
Last Photo Upload: Jul 18, 2009 10:14pm
Last Profile Update: Nov 7, 2009 2:23pm
Last Blog Post: Mar 14, 2007 9:10am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 52
Stalking (?) : 4
Inspiring (?) : 0

Given_er

Overall Goal:  To Become The Best I Can Be

Fit Status:  Living the bodybuilding lifestyle, slowly reaching my goals

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Lee Bezanson
Sex:
Age:
22
Location:
Coquitlam, B.C., Canada
Occupation:
labour
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2002
How I Started:
I started lifting about 7 years ago, the last 4 years have been very serious. I always loved everything about weightlifting in my home town not alot of ppl went to the gym, i was always known as the gym rat. After a few years into going to the gym I knew this was something i would never stop doing, there was way to many good things about bodybuidling that i could never give it up. Iv'e gone from starting at 135ls from working all the way up to 230lbs then now im sittin around 200lbs where im working on gettin to 190 at 8% bodyfat. As each year goes on my training gets more intense and my body grows bigger, i hope to achieve my all goals.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Feb 1, 2007 3:52pm

What Given_er Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 20, 2008 11:29am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 20, 2008 11:31am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To Become The Best I Can Be
Goal (Long):
To acheive my goals
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jan 6, 2008 8:48am

Members That Inspire Given_er:
Given_er does not have inspirational members yet.

BodyAnswers
Given_er has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 6, 2008 8:48am

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This Member has not entered any Videos yet.
Last Updated: Jan 6, 2008 8:48am

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Last Updated: Jan 6, 2008 8:48am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 14, 2007 9:10am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Started: Sep 02, 2008
Reason: Love this stuff, always gets me going .. By far the best NO product I have taken.
Last Updated: Jan 6, 2008 8:48am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Given_er
Number Of Posts: 325 View All Posts
Posts Per Day: 0.19
Last Activity: Today, 11:10am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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This Member has not entered any Favorites yet.

Friends (56)









Last Updated: Nov 7, 2009 2:23pm

Visitor Comments (39)
[ Leave Given_er a Comment ]
rohrermada [ View Profile ]
Nov 5, 2009 6:52pm
yo man i just started taken that superpump. i will agree the stuffs incredible!
Given_er [ View Profile ]
Jul 21, 2009 12:00am
Hey everyone sorry for not replying sooner, thanks for the comments I appreciate them. I need to update my stats im weighing around 190 these days trying to get more and more cut. I also need to update my lifts because they have gone down a little since I started the cut. Will update again soon.
Back relaxed tiger04 [ View Profile ]
Jul 16, 2009 4:46am
just passing through, ne updats coming?
latspread2 XNick EdgeX [ View Profile ]
Jul 3, 2009 10:39am
Thanks a lot dude! Lookin swole yourself!
!Legs! [ View Profile ]
Jul 1, 2009 7:20am
Thanks for the add, looking good! How are your workouts? Happy Training :) Amber
1/2 Most Muscular MrMeso [ View Profile ]
Jun 28, 2009 12:34pm
Thanks for the add! INSANE BACK! What kind of training do you do for it?
Dolly_G [ View Profile ]
Jun 24, 2009 4:30pm
Thanks for the add :)
Given_er [ View Profile ]
Jun 21, 2009 4:29pm
Training in B.C.
Given_er [ View Profile ]
May 25, 2009 3:38pm
Just Moved from Nova Scoita, to B.C. and just joined Worlds gym, hoping to continue to make big gains
andre123 [ View Profile ]
Mar 21, 2009 12:43pm
hi bro,sick progress.Am just startin liftin n am planin on goin for a 4 month bulk before i go to college.Cuz u been in the game for a while how much lean mass can i gain in this time period if am workin my ass off
Upload your profile picture! TXBULL [ View Profile ]
Feb 19, 2009 12:47am
BRO! U gotten more massive man! U delts are beyond HUGE!
eros64 [ View Profile ]
Feb 18, 2009 10:26pm
awesome progress.congrats on your hard work.good luck in the future.EROS
skjlaw [ View Profile ]
Feb 18, 2009 7:46pm
Awesome new pictures, nice work.
Katybug [ View Profile ]
Feb 18, 2009 11:03am
Thanks for the add :)
Upload your profile picture! pumpbber [ View Profile ]
Feb 9, 2009 6:50pm
Hey bro, Looking massive! So, you're from Pictou? I'm originally from Halifax but currently live in the US. Hope to return to NS soon... Lift heavy bro
Upload your profile picture! katarina7 [ View Profile ]
Feb 8, 2009 8:38pm
thank you very much:)
June 2009 Alvaritus [ View Profile ]
Jan 2, 2009 12:29pm
Thanks for accepting! Great progress and results of your training! Specially chest, ABS, shoulders and biceps! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training and contests (only if you compete)?
INBF 2009 ehlisl [ View Profile ]
Dec 30, 2008 9:41pm
Thanks! Have a great New Year and good luck in 09! Luke
Upload your profile picture! TXBULL [ View Profile ]
Dec 29, 2008 6:44pm
Damn buddy! U bench 405lbs?
Given_er [ View Profile ]
Dec 28, 2008 9:43pm
Hey everyone sorry i havn't responded in awhile.. thanks for the comments!, appreciate all of them.
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