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GirlyMuscle
"To compete in 2010 and qualify for a national level show."

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BodyBlog (10)
Photos (17)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 169.0 lb (76.8 kg) Change: -10.0 lb (-4.5 kg)
Current: 159.0 lb (72.3 kg) Percent Change: -5.9 %

  Start Current Goal Remaining  
  Jul 24, 2007 Jan 6, 2010 Sep 20, 2007 Goal Has Expired  
  167.2 lb (76.0 kg) 159.0 lb (72.3 kg) 152.0 lb (69.1 kg) 7.0 lb (3.2 kg)  

Date Body Stats: Weight Change % Change
Jan 6, 2010 159.0 lb (72.3 kg) 9.0 lb (4.1 kg) 6.0 %
Nov 25, 2009 150.0 lb (68.2 kg) 1.4 lb (0.6 kg) 0.9 %
Oct 19, 2007 148.6 lb (67.5 kg) -1.4 lb (-0.6 kg) -0.9 %
Oct 18, 2007 150.0 lb (68.2 kg) -5.0 lb (-2.3 kg) -3.2 %
Oct 4, 2007 155.0 lb (70.5 kg) -8.2 lb (-3.7 kg) -5.0 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 31.0 % Change: -16.0 %
Current: 15.0 % Percent Change: -51.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 25, 2009 15.0 % -15.0 % -50.0 %
Jul 30, 2007 30.0 % -2.0 % -6.3 %
Jul 24, 2007 32.0 % 1.0 % 3.2 %
Apr 9, 2007 31.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.5" (100.3 cm) Change: 1.0" (2.5 cm)
Current: 40.5" (102.9 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 6, 2010 40.5" (102.9 cm) 1.5" (3.8 cm) 3.8 %
Nov 25, 2009 39.0" (99.1 cm) -0.5" (-1.3 cm) -1.3 %
Jul 27, 2007 39.5" (100.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 6, 2010 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 25, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 18, 2007 14.0" (35.6 cm) 0.3" (0.6 cm) 1.8 %
Jul 27, 2007 13.8" (34.9 cm) -0.3" (-0.6 cm) -1.8 %
Apr 9, 2007 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -2.5" (-6.4 cm)
Current: 39.5" (100.3 cm) Percent Change: -6.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 6, 2010 39.5" (100.3 cm) 3.5" (8.9 cm) 9.7 %
Nov 25, 2009 36.0" (91.4 cm) -4.0" (-10.2 cm) -10.0 %
Oct 18, 2007 40.0" (101.6 cm) -2.0" (-5.1 cm) -4.8 %
Jul 27, 2007 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 9, 2007 42.0" (106.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 1.5" (3.8 cm)
Current: 34.5" (87.6 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 6, 2010 34.5" (87.6 cm) 4.5" (11.4 cm) 15.0 %
Nov 25, 2009 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 18, 2007 30.0" (76.2 cm) -2.0" (-5.1 cm) -6.3 %
Jul 27, 2007 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Apr 9, 2007 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -2.0" (-5.1 cm)
Current: 24.0" (61.0 cm) Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 6, 2010 24.0" (61.0 cm) 2.0" (5.1 cm) 9.1 %
Nov 25, 2009 22.0" (55.9 cm) -2.0" (-5.1 cm) -8.3 %
Oct 18, 2007 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
Jul 27, 2007 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Apr 9, 2007 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -0.3" (-0.6 cm)
Current: 15.3" (38.7 cm) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 6, 2010 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
Nov 25, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 18, 2007 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Jul 27, 2007 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 9, 2007 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 25, 2009 5'1.0" (1.5 m) -1'11.0" (-0.0 m) -1.6 %
Jul 30, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jul 24, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 9, 2007 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 6, 2010 170.0 lb (77.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 6, 2010 356.0 lb (161.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 6, 2010 103.0 lb (46.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 6, 2010 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 6, 2010 103.0 lb (46.8 kg)


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