Member Since: Mar 27, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 18
Overall: 3,908
Forum Posts: 12 BodyBlog Entries: 10 Comments to Others: 6 Forum Rep (? ) :
Last Visit: Yesterday, 9:14amLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Jun 18, 2009 10:40pmLast Profile Update: Aug 26, 2008 5:59amLast Blog Post : Nov 30, 2007 8:55am
GirlyMuscle
Overall Goal: To compete in a bodybuilding show.
Fit Status:
GirlyMuscle has not entered a Fit Status.
Ask GirlyMuscle for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Erin
Sex: Female
Age: 45
Location: IL
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2000
How I Started: I started training in an effort to lose weight.
Why I Love It: I'm infected with the Iron Bug.
How I Stay Motivated:
BB Accomplishments:
Forum Signature: You laugh at me because I'm different. I laugh at you because you're all the same.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To compete in a bodybuilding show.
Goal (Long): I've always admired female bodybuilders. I feel like one on the inside so now I'm working to look like one on the outside. My goal is to lose 30 pounds over the next 6 months and compete in the spring of 2008.
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 16%
Upcoming Contest:
GirlyMuscle does not have inspirational members yet.
GirlyMuscle has answered 10 of 67 total questions.
View all 10 of GirlyMuscle's BodyAnswers »
Do you tell your friends and/or family about your fitness goals?
Why or why not?
Because it's my lifestyle.
Do you sometimes use a protein powder?
What is your favorite protein powder?
Isolyze by Species Nutrition
What type of nutrition plan are you currently following? Give full details.
Higher protein, moderate fats, low carb
View all 10 of GirlyMuscle's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 30, 2007 8:55am
Wow! It's been a year since I posted in here. Quickie update. I've hired a comp prep coach. I splurged and went with one of the best in the business. I will competing in May 2008 at the 2008 NPC Grand Prix in Rockford, IL. Wish me luck!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 5, 2009 7:24am
Recent Threads:
3 days on, 1 day off
Bodyparts:
Magazines:
Natural Bodybuilding
No Nonsense Newsletter by Beverly International
Body Muscle Journal by Beverly International
Healthy Foods:
Cheat Foods:
chocolate...preferably Hershey's
Fitness Books:
Sliced! by Negrita Jayde
The Encyclopedia of Bodybuilding
Body For Life by Bill Phillip
Workout Music:
alternative and heavy metal for lifting....anything with a steady beat for cardio.
Supplements:
[ Leave GirlyMuscle a Comment
newfran [ View Profile ] Oct 30, 2009 8:41pm
I just joined this web to motivate me to get fit. You look the way I want to look totally amazing. How long did it take you to get where you are? How do I start to lose 60lbs before seeing my muscles? I'll take any advice you have.I really need encouragement. Thanks
jimif [ View Profile ] Jan 5, 2009 9:18am
outstanding work!
Adina [ View Profile ] Aug 26, 2008 11:32am
YEA! You found me!
mr_pindi [ View Profile ] Jul 4, 2008 1:19pm
cool foto , really cool one , on ur avitor ,, cute smile, r u really 43,,,,great work , wish u best of lucks for ur goals....and competetions, u wil win, very few people have cute smiles, keep it on stage as wel , u wil win ,
jcintpa [ View Profile ] Dec 19, 2007 11:38am
Great Job!!! And good luck with the contest prep!
steve guest Nov 30, 2007 9:37am
I tired to post a comment earlier but computers seems to do their own thing. I just want to say I like your style and hope you don't give up, go until you reach each of your goals then reach for more.
chelish [ View Profile ] Oct 19, 2007 2:21pm
How are you doing on your goal???
kinkoshinkai [ View Profile ] Jul 13, 2007 2:55pm
You are looking beautious!! Are you still working hard to keep that gorgeous-ness happening?
Peacebygod guest Jun 15, 2007 2:58am
You look great, and not just for your age. You look great period. Good job, keep up the good work.
MachZero [ View Profile ] Apr 20, 2007 12:24pm
Awesome before and after photo! Well done on your progress so far, and good luck with your goals.
Physiques by Valenti [ View Profile ] Dec 24, 2006 5:49am
Merry Christmas and Happy New Year-Keep Training Hard!!-Phil
jwall1057 [ View Profile ] Dec 15, 2006 8:33am
great progress pictures. look foward to seeing more of your progress
jwall1057 [ View Profile ] Nov 20, 2006 10:29am
still looking good
jwall1057 [ View Profile ] Oct 30, 2006 6:40am
Thanks. looking foward to watching your progress also
jwall1057 [ View Profile ] Oct 27, 2006 10:29am
Thanks. You made my day. I love your new pictures. Keep up the hard work ill be watching your progress
bts [ View Profile ] Oct 24, 2006 7:23am
awsome show awsome atmospehere last year they had ove 200 athletes and over 2000 spectators! Dont miss the northern. Brian
bts [ View Profile ] Oct 23, 2006 2:45pm
awsome profile and pics keep it up! Brian
bbcom_developer [ View Profile ] Oct 22, 2006 10:36am
Yeah, okay - milk choc for cheat. Dark for health food. LOL. =0
Stonecoldtruth [ View Profile ] Oct 20, 2006 4:22pm
Good luck with your goals and keep blogging, it is one of the easiest ways to keep motivation up!
bbcom_developer [ View Profile ] Oct 20, 2006 2:18pm
But everyone knows that dark chocolate is the "healthy" chocolate - chock full of antioxidants, and Oh, So Tasty!! =)
