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Overall Goal
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Transform My Body
My goal is to lose body fat and gain muscle, improve my nutrition, and feel great!
Progress & Goals
BEFORE
Sep 24, 2011
CURRENT
Jun 4, 2012
122.9 Lbs.
LEAN BODY MASS
41 Lbs.
BODY FAT
CURRENT WEIGHT
163.8
Lbs.
Jun 4, 2012
CURRENT BODY FAT
25
%
Nov 30, 2011
PROGRESS HISTORY
Lbs.
2011-09-02,2011-09-24,2011-10-06,2012-06-02,2012-06-04
155,149,144,165,163.8
Jul 21, 2012
150 Lbs.
%
2011-09-02,2011-11-30
31.3,25
Lbs.
2011-09-02,2011-09-24,2011-10-06,2012-06-02,2012-06-04
106.5,102.4,108,123.8,122.9
Programs
My Workout Philosophy View My Full Workout Program
Girlwithagoal has not added any program information.
My Nutrition Program View My Full Nutrition Program
Girlwithagoal has not added any program information.
My Supplement Program View My Full Supplement Program
Girlwithagoal has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated thru my faith in God, Bodybuilding.com--including BodySpace and videos, and my awesome trainer.
Visitor Comments
Girlwithagoal is now friends with hardcorelarry.