Bodybuilding.com Information Motivation Supplementation
in:
Gideonbcooper
15.3%
bf
186 Lbs.
wt
5'10"
ht
BodySpace Member
Gideonbcooper
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Jan 26, 2013

Last Visit: Yesterday, 9:32am

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Gideon Cooper
age
28
gender
Male
location
Easley, SC, US
gym
Total Fitness Family Center
occupation
Aviation Technician
View All
Overall Goal
///
other
goal physique
Bodybuilder

Progress & Goals

BEFORE
Jan 26, 2013
CURRENT
Mar 21, 2013
View All

157.4 Lbs.

LEAN BODY MASS

28.6 Lbs.

BODY FAT

CURRENT WEIGHT
186
Lbs.
Apr 8, 2013
Lbs.
Save
CURRENT BODY FAT
15.3
%
Mar 23, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-01-25,2013-01-26,2013-02-08,2013-02-09,2013-02-15,2013-02-20,2013-02-26,2013-03-01,2013-03-03,2013-03-10,2013-03-18,2013-03-23,2013-03-25,2013-04-08
175,175,181,181,183,185,185,185,185,187,188,186,188,186
Aug 26, 2016
211.5 Lbs.
%
2013-01-25,2013-01-26,2013-01-28,2013-02-09,2013-02-10,2013-02-20,2013-02-21,2013-02-26,2013-03-23
19.9,19.9,19.9,17.9,17.9,16.1,16.1,16.1,15.4
Aug 30, 2016
6 %
Lbs.
2013-01-25,2013-01-26,2013-02-08,2013-02-09,2013-02-15,2013-02-20,2013-02-26,2013-03-01,2013-03-03,2013-03-10,2013-03-18,2013-03-23,2013-03-25,2013-04-08
140.2,140.2,145,148.6,150.2,155.2,155.2,155.2,155.2,156.9,157.7,157.4,159,157.4
View All

LATEST MEASUREMENTS

  • Waist
    33" no change in 16 days
    Mar 23, 2013
  • Arms
    14.5" no change in 16 days
    Mar 23, 2013
  • Chest
    39.5" no change in 16 days
    Mar 23, 2013
  • Thighs
    22.5" a gain of 0.5" in 16 days
    Mar 23, 2013
View All
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Gideonbcooper has not added any program information.

My Nutrition Program View My Full Nutrition Program

Gideonbcooper has not added any program information.

My Supplement Program View My Full Supplement Program

Gideonbcooper has not added any program information.

My Motivation Program View My Full Motivation Program

Gideonbcooper has not added any program information.

What Gideonbcooper Is Up To

Gideonbcooper is now friends with XNick EdgeX.

May 21, 2013

Gideonbcooper is now friends with stevecook_32.

May 6, 2013

Gideonbcooper updated his motivation level from 1/10 to 1/10.

Apr 29, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Gideonbcooper updated his motivation level from 10/10 to 1/10.

Apr 29, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Gideonbcooper Someone, please smack me back into this

Apr 29, 2013 |
StephersH and MsPriss101 like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Gideonbcooper is now friends with beshelman.

Apr 22, 2013

Gideonbcooper is now friends with Amy4911Cole.

Apr 15, 2013

Gideonbcooper updated his weight from 188 Lbs. to 186 Lbs., a 2 Lb. loss in 14 days.

186 Lbs.
Apr 8, 2013 |
tarah28, DSBulldog and 1 other like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Gideonbcooper is now friends with cider-n-cats.

Apr 5, 2013

Gideonbcooper yesterday was not supposed to be an off day. Nor was this AM. But at 6pm, a strange nappy feeling came over me... Then I woke up at 5:45AM.

Mar 27, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Gideonbcooper is now friends with MHLATINLOVER, Kshow and 2 others.

Mar 27, 2013

Gideonbcooper updated his weight from 186 Lbs. to 188 Lbs., a 2 Lb. gain in 2 days.

188 Lbs.
Mar 25, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Gideonbcooper updated his motivation level from 7/10 to 10/10.

Mar 25, 2013 |
DJToby and jessicaisaacs like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Gideonbcooper Time to turn up the heat. AM workout done.

Mar 25, 2013 |
jessicaisaacs and tarah28 like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Gideonbcooper measured his arms at 14.5 in., no change in 17 days and measured 8 other body parts.

14.5 in.
Mar 23, 2013
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Leave a Comment
jessicaisaacs
jessicaisaacs I am touched by your kind words. It really means a lot to me! My favorite part of this Challenge is getting to meet such incredible and entertaining and inspiring people as yourself! Your progress has been AWESOME! Keep it up and finish strong ;) And my fiance ordered a custom suit- he's gone the other way and gotten BIG! :) Mar 24, 2013 3:10am
MaxBain
MaxBain You're very welcome. And thank you! That's an older pic but I'm relatively back in that shape now. I broke my collarbone in Sept and had surgery so it's been tough but now I'm back. I always get so close to having abs but never fuller there =( any suggestions????? Mar 1, 2013 11:57am
acedogfreak
acedogfreak Yeah, it's easy for me to eat healthy due to an insanely sensitive stomach. My friends think I'm depriving myself of taste as well, but I chose my health over anything else. Feb 25, 2013 6:41pm
acedogfreak
acedogfreak Going great! I'm starting to get the diet down and becoming strict about it, much to my friend's displeasure (I cant participate in girls night out dinner anymore :P). Feb 25, 2013 4:07pm
acedogfreak
acedogfreak Going good, just get sick a lot due to being in a school f 6,000 teenagers :P Hoping to build some muscle again Feb 25, 2013 5:57am
acedogfreak
acedogfreak Hey, the progress you made is awesome! Simply inspirational! Feb 24, 2013 9:01pm
3littlebirds
3littlebirds Hi Gideon...thx for the add! Feb 24, 2013 6:42am
kymmiebug
kymmiebug :) Hello! Thank you for the add. Hope training is going well. Feb 19, 2013 9:43am
Body_4_life
Body_4_life Lol, yes, I do! I dissect myself from every angle. Feb 17, 2013 5:41am
Dolly_G
Dolly_G Hey :) welcome to BS and thank you so much for the add :) Feb 15, 2013 1:04pm

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com