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Giana

"Fitness goals - lose 30lbs. and run a 1/2 marathon next year."

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Giana's Progress Pictures

7 Progress Pictures

Before After
Mar 15, 2004 May 16, 2006
Back double bi Again... after quitting the gym.
This was taken a year before the back double in the yellow tank... before I "beefed up"...
This was also taken after over a year off at the gym. HELP me guys...

All Progress Pictures
Back double bi
Mar 15, 2004
This was taken a year before the back double in the yellow tank... before I "beefed up"...

..around March of 04
Mar 16, 2004
...the OLD me. :(

... a year later.
Mar 15, 2005
This was taken a year after the pic in the skirt. I beefed up a bit... I prefer the leaner look.

2005
Mar 15, 2005
Also taken a year after the back bi pic... but, 2 years ago.

More current photo 2006
Mar 1, 2006
...notice the lack of muscle definition in the arms. This is why I need to get motivated again. This is me AFTER quitting the gym a couple of years ago.

..last horrible one.
Mar 31, 2006
.... but at least I'll have something to compare myself to, when I DO get back into shape!

Again... after quitting the gym.
May 16, 2006
This was also taken after over a year off at the gym. HELP me guys...


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