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Membership Info

Member Since: Nov 17, 2007
BodyBlog Started: Nov 17, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 1,362

Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: 8

Forum Rep (?) : GiaG33 10

Activity

Last Visit: Nov 8, 2009 9:42pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 8, 2009 9:39pm
Last Blog Post: Nov 18, 2007 7:42am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 54

Stalking (?) : 7

Inspiring (?) : 0

GiaG33

Overall Goal: GiaG33 has not set an Overall Goal

Fit Status: GiaG33 has not entered a Fit Status. Ask GiaG33 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Giovanna
Sex:	Female
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Nov, 2008
How I Started:	I want to run a marathon.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 13, 2008 11:23am

What GiaG33 Is Up To:

Jun 7, 2009

GiaG33 changed Overall Goal: "."

- 4:30 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'6.0" (1.68 m)	Waist:	34" (86.36 cm)
Weight:	172 lb (78.2 kg)	Thighs:	24" (60.96 cm)
Bodyfat:		Calves:	15" (38.10 cm)
Chest:	40" (101.60 cm)	Forearms:	10" (25.40 cm)
Arms:	12" (30.48 cm)	Shoulders:
Hips:	38" (96.52 cm)	Neck:	14" (35.56 cm)
Last Updated: Nov 17, 2007 4:59pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 17, 2007 4:59pm

Goals:
Main Goal:	Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 19, 2008 9:06am

Members That Inspire GiaG33:
GiaG33 does not have inspirational members yet.

BodyAnswers

GiaG33 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 19, 2008 9:06am

Videos of GiaG33
This Member has not entered any Videos yet.
Last Updated: Sep 19, 2008 9:06am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 19, 2008 9:06am

Latest BodyBlog Entry (2 Posts Total)
Any ass stretches? Category: Training on Nov 18, 2007 7:42am For 30 minutes, I walked 5 minutes then jogged 1 minute. It's the endof my first week and I feel great. I had a little bit of struggle getting up this morning since I woke up twice in the middle of the night and couldn't sleep for an hour. Rrr! So I resulted in doing the workout... Read More » View GiaG33's BodyBlog

Current Supplements:
	BSN NO-Xplode, 2.25 Lbs., Grape Started: Nov 26, 2007 Reason: Pre-workout booster. It gets me pumped and it's good for you. Did I mention tasty?
	VSB Basics EPA/DHA 180/120 Started: Nov 26, 2007 Reason: omega-3 supplement...for cardiovascular and joint health
	TrimSpa X32 Started: Nov 26, 2007 Reason: fat burner
The Vitamin Shoppe Multi Minerals with Boron and Vitamin D read more »
BSN Syntha-6, 2.91 Lbs., Strawberry Milk Shake read more »
Optimum 100% Whey Protein, 2 Lbs., Extreme Milk Chocolate read more »
View All Current Supplements »
Last Updated: Jun 14, 2008 12:27am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Aug 13, 2009 10:05pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	The Best Ways To Cheat! by Christopher Mohr How To Recover From An Episode Of Binge-Eating. by Herve Duchemin Fail To Plan And You've Planned To Fail - Easy Tips For Change! by Jamie Eason View All 15 Articles »
Bodyparts:	Abdominals [ exercises ] Middle Back [ exercises ] Biceps [ exercises ] View All 4 Bodyparts »
Hobbies:	running reading writing poetry View All 8 Hobbies »
Magazines:	Oxygen
Healthy Foods:	seasoned egg whites almonds eggplant View All 6 Healthy Foods »
Cheat Foods:	beer chocolate buffalo wings View All 6 Cheat Foods »
Fitness Books:	The Body Sculpting Bible for Women
Workout Music:	Justin Timberlake Busta Rhymes
Last Updated: Dec 22, 2007 7:39pm

Friends (61)

JoshBme	newbiedreamer	Melissamcgrew
SGT-T	scrwedupmuscle	nightrain904
dotson	trow	DarnGoodLookin

Show All Friends (61) »

Last Updated: Nov 8, 2009 9:39pm

Visitor Comments (22)
[ Leave GiaG33 a Comment ]
	LAW3 [ View Profile ] Aug 13, 2009 9:49pm Thanks, I appreciate the friend add. Best wishes to you in accomplishing all your health and fitness goals. Enjoy your upcoming weekend.
	scrwedupmuscle [ View Profile ] Apr 21, 2009 9:16pm good luck on your transition!
	GPelaez [ View Profile ] Apr 13, 2009 8:01pm My mad lol i ment any body that works out i respect and consdier my friend ur cute by da way lol ;)
	GPelaez [ View Profile ] Apr 13, 2009 7:56pm Wats uo anybody that works thats into working out i respect and consider my friend ;)
	WaynesWorld [ View Profile ] Mar 11, 2009 9:34am Hey there Gia. How is everything? Are we gonna get to see some pics of you real soon?
	SuperMaine [ View Profile ] Aug 11, 2008 11:13am thanks for the add!!! -Elijah
	1_2_Rage [ View Profile ] Aug 11, 2008 8:15am thanks for that add Gia!
	idunnoyet [ View Profile ] Jul 22, 2008 10:51pm Wow....somebody was blessed with a gourgeous smile
	EL FUERTE_old [ View Profile ] Mar 28, 2008 8:23am yOU Welcome sexy...
	EL FUERTE_old [ View Profile ] Mar 6, 2008 4:05pm Cute face baby!
	Mista1872 [ View Profile ] Dec 15, 2007 1:50am Hey there. I just want to say good luck with all of your goals and it good to see someone else from Pa.
	malcolm76us [ View Profile ] Dec 12, 2007 8:46am Thanks for the add, much success to you and your goals =-)!
	KingScarab [ View Profile ] Nov 22, 2007 10:06am Have a happy thanksgiving.
	MsFitFern [ View Profile ] Nov 21, 2007 1:33pm Of course I am going to respond. I log on a few times a day just to see who is around. I'm bored, besides kids and the gym and work that is. Happy Thanksgiving......turkey is PROTEIN!!
	CraigMatthew [ View Profile ] Nov 21, 2007 2:32am heya, give me a email when ur online, i owe u something :)
	MsFitFern [ View Profile ] Nov 20, 2007 9:11pm Hey! Good luck with your goals. If you need anything, just ask!
	CraigMatthew [ View Profile ] Nov 19, 2007 12:33pm found you ;)
	daYDreAmErX [ View Profile ] Nov 18, 2007 10:42am Thanks, that is really kind of you :) You can also drop by my online journal anytime ! Have a good week !
	CraigMatthew [ View Profile ] Nov 17, 2007 11:31pm k ill try find you..
	CraigMatthew [ View Profile ] Nov 17, 2007 6:01pm haha you want some more of me? you have msn or yahoo messenger?
View All 22 Comments »

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