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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
1
Lbs.
Jan 4, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-12-18,2010-01-02,2010-01-06,2010-01-07,2010-03-02,2010-03-18,2010-03-22,2010-03-30,2010-04-11,2010-04-16,2010-04-25,2010-05-10,2010-05-11,2010-05-13,2010-05-15,2010-05-16,2011-01-04
264,245,244,242,241,240,237,236,235,234,233,231.8,229.4,228.2,227,226,1
Jun 01, 2010
215 Lbs.
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Visitor Comments
chickeneater
read the first 54 pages of "Healing Back Pain" by Dr. John E. Sarno
Dec 27, 2011 7:01am
Ghosting added a new profile photo.