Gettingthere335 
"Get 18in arms by the end of the year"
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MARKUS RUHL EVOLUTION IN 11 YEARS
Why I like this video: Markus Ruhl is one of my heroes because he was able to go from a 120lbs 18 year old kid to a 320-340 lbs (off season) bodybuilder in 11 years
Played: 54
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