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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Sep 24, 2010
CURRENT
142.4 Lbs.
LEAN BODY MASS
17.6 Lbs.
BODY FAT
CURRENT WEIGHT
160
Lbs.
May 3, 2013
CURRENT BODY FAT
11
%
May 3, 2013
PROGRESS HISTORY
Lbs.
2009-09-14,2009-11-20,2009-12-07,2009-12-08,2009-12-27,2010-09-16,2010-09-24,2010-10-21,2011-01-05,2011-03-23,2011-05-17,2012-03-11,2013-05-03
128,120,120,130,135,127.5,137,137,145,150,150,155,160
%
2012-12-12,2013-05-03
12,11
Lbs.
2009-09-14,2009-11-20,2009-12-07,2009-12-08,2009-12-27,2010-09-16,2010-09-24,2010-10-21,2011-01-05,2011-03-23,2011-05-17,2012-03-11,2013-05-03
112.6,105.6,105.6,114.4,118.8,112.2,120.6,120.6,127.6,132,132,136.4,142.4
Programs
My Workout Philosophy View My Full Workout Program
GettinBig15 has not added any program information.
My Nutrition Program View My Full Nutrition Program
GettinBig15 has not added any program information.
My Supplement Program View My Full Supplement Program
GettinBig15 has not added any program information.
My Motivation Program View My Full Motivation Program
GettinBig15 has not added any program information.
GettinBig15 updated his weight from 155 Lbs. to 160 Lbs., a 5 Lb. gain in 418 days.
May 3, 2013 | LikeVisitor Comments
GettinBig15 is now friends with MRog98 and JayShee.