Last Visit: Today, 8:35am Last Forum Post:Never Last Photo Upload: Sep 13, 2009 11:55am Last Profile Update: Today, 8:33am Last Blog Post: Dec 8, 2008 1:38pm
STRESS RELIEVER for me. Also I get bored easy and need something to do. When I was not working out while going to school, working full time, and having my kids. I was one moody bitch. It is really nice to get back into it and see the results.
How I Stay Motivated:
Just seeing my ASS get smaller. My kids are now 5 and 9 so it is much easier to get my workouts in. It is motivating when my kids workout with me as well. I think it is one of the best gifts to give your kids. MUSIC, MUSIC, MUSIC. I could workout for hours while listening to music which, puts me in a zone. ME TIME!! But would be nice to have a workout partner.
BB Accomplishments:
Forum Signature:
"Leaders are like eagles. They don't flock, you find them one at a time."
Mon 30 min cardio/Back/abs
Tue 30 min cardio/Chest
Wed circuit/abs
Thur 30 min cardio/legs
Fri 30 min cardio/Shoulders/abs
Sat 30 min cardio/arms
Sun beach or put in an extra work out
Last Updated: Sep 9, 2009 6:32pm
Favorites
Hobbies:
Roller blading, playing any sport, riding motor cycle, biking and hiking
Magazines:
Muscle and Fitness hers, Oxygen
Healthy Foods:
Chicken, cottage cheese, tuna, oatmeal and veggies
That's why I lift and do cardio everytime im at the gym, I do entirely way to much cross training to pack on alot of bulk to have to worry about carrying around
