NEW DVD RELEASED! "it's ALL Lighting!" go to: www.Andyhaman.com to order now!

WANT A LEANER BODY WITH MUSCLE DEFINITION "NOT SKINNY".

I'm looking better in the mirror everyday. I'm working harder and harder everyday, pushing myself to be better and it's working! Diet comes and goes(I know it's the most important part) but I'm working on that end too! Did my first MMA class very edu

Turn pro make a mark in Ifbb History

I would love to comepte in the Carla Sanchez Fitness Fiesta Competition this October in Denver and also the CYTOCharge Rocky Mountian Body Building Fitness and Figure Classic! This would be my first competition and a huge dream of mine.

"No one can make you feel inferior without your consent."

I Love The Collision of Muscle and Iron.

I want to put in 100%

Feel the movements more, improve my roundness, come in significantly better for my 2010 shows.

i want to get more cut in my stomach and to be back in shape like i used to be!

to find balance in my lifestyle and maintain a regular workout routine. To have energy and and reach 120lbs.

lose fat, gain muscle, improve health and strength.

Lose weight from having baby-check! To get back into swimsuit shape-check! Now get leaner without getting skinny!