Member Since: Apr 23, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 9
Overall: 3,460
Forum Posts: 69 BodyBlog Entries: 0Comments to Others: 164 Forum Rep (? ) :
Last Visit: Oct 16, 2008 9:26amLast Forum Post : May 15, 2008 12:42pmLast Photo Upload : May 15, 2008 8:31pmLast Profile Update: Jul 7, 2008 9:48amLast Blog Post : Dec 8, 2008 1:38pm
Get_Born_Again
Overall Goal: Bigger is definitely better, to honor of the mighty freak Markus Ruhl!!! Pump 'til ya puke!!! ;) Thanks for checking my page out!
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age:
Location: Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Started lifting in college and fell in love w/ working hard in the gym!
Why I Love It: Nothing like the feeling of training hard, pushing yourself and making improvements, not to mention stress relief and me time!
How I Stay Motivated: You can always improve, I just look in the mirror and want to be bigger and leaner!
BB Accomplishments:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Bigger is definitely better, to honor of the mighty freak Markus Ruhl!!! Pump 'til ya puke!!! ;) Thanks for checking my page out!
Goal (Long): I want to get back in shape after an injury. Put on some mass and then shed some bodyfat to get back to a lean 220 lbs.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Get_Born_Again has answered 36 of 67 total questions.
View all 36 of Get_Born_Again's BodyAnswers »
What tips would you give to others to help them stay motivated over the long-term?
Do it for yourself, if you are doing it for anyone else you will eventually stop...
What supplements do you take immediately after your workout? Why?
size on(during), aminos and cytogainer
What do you do before your workout to get motivated and energized?
Watch a Markus Ruhl or Branch Warren workout video, listen to some music, etc
View all 36 of Get_Born_Again's BodyAnswers »
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User Title: Registered User
Number Of Posts: 69 View All Posts
Posts Per Day: 0.12
Last Activity: Oct 16, 2008 9:26am
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Satyricon
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[ Leave Get_Born_Again a Comment
rileymay [ View Profile ] Aug 5, 2008 8:50pm
well well well...HOW BOUT THEM DYNAMO? omg nevermind we just lost on penalty kicks. ugh
Ironwill002 [ View Profile ] Jul 17, 2008 7:40am
Great size and density. Keep up the good work.
KLTexas [ View Profile ] Jul 7, 2008 8:21pm
Cool-let me know...or maybe I shouldn't know if you're there-it might make me nervous! Nah, tell me...lol!
LiftForever32 [ View Profile ] Jul 7, 2008 10:33am
training going great! i had a wonderful 4th. hows life beside being so busy...
KLTexas [ View Profile ] Jul 7, 2008 9:50am
very cool-did you go to the Sherman by any chance?
lorianne [ View Profile ] Jul 6, 2008 10:04am
just stopping by to say 'hey' and see how you're doing :)
KLTexas [ View Profile ] Jul 6, 2008 5:06am
Hey stranger-just stopping by to say hi-did you stay in town for the long weekend? I'm in Chicago-won't be back until Thursday...great break from our hot weather!
LiftForever32 [ View Profile ] Jun 26, 2008 9:54am
just seeing how's your day going? mine, been busy lately. keep pumpin...lookin good.
acmac8 [ View Profile ] Jun 25, 2008 4:32pm
yo.. nice peak on that bicep bro.. :)
BeachBunny75 [ View Profile ] Jun 23, 2008 8:24pm
Your welcome.:)
KLTexas [ View Profile ] Jun 15, 2008 6:43pm
Thanks Eric-it was quite the experience. We'll catch up this week!
BeachBunny75 [ View Profile ] Jun 13, 2008 9:35pm
Hi how are you? By the way I think u have very muscular legs, usually men focus more on their upper body I guess u do both.:)
amysuds [ View Profile ] Jun 11, 2008 10:02am
Hey you! I have been resting my back ..I strained it and it's been hurting. So I am kinda grouchy because I can't workout!
amysuds [ View Profile ] Jun 10, 2008 11:27pm
Haven't talked to you in awhile! How are you?
nic902 [ View Profile ] Jun 10, 2008 7:28pm
oh yeah baby! the gym was crowded but i still did my thing :D how you feelin' today???
!Legs! [ View Profile ] Jun 10, 2008 5:31pm
Thanks for the add, keep up the hard work!
Happy Training :)
LIGHTW8BABy [ View Profile ] Jun 9, 2008 10:15pm
Thanks, Your a really big dude.
thebigguy1 [ View Profile ] Jun 9, 2008 4:53pm
Great size and thickness...congrats! And yes, Marcus dues ruel/rule!
Max lifts!
Ron III---III
nic902 [ View Profile ] Jun 9, 2008 3:08pm
i'm good...nothin much exciting going on. well, i gained 1lb...i think thats exciting ;-) enjoy your workout...hit them legs hard for me! :D
nic902 [ View Profile ] Jun 9, 2008 3:00pm
nothin much going on here! today was a rest day, so bummer for me :( but i got legs tomarrow...that makes me smile! :D
