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real name
age
0
gender
Male
location
Jackson, CA, US
gym
24 Hour Fitness
occupation
Big Perm
Overall Goal
///
Compete
Progress & Goals
BEFORE
CURRENT
213.7 Lbs.
LEAN BODY MASS
21.9 Lbs.
BODY FAT
CURRENT WEIGHT
235.6
Lbs.
Mar 5, 2013
CURRENT BODY FAT
9.3
%
Oct 22, 2012
PROGRESS HISTORY
Lbs.
2010-04-01,2010-06-04,2012-01-16,2012-05-07,2012-08-09,2012-10-22,2012-10-26,2012-12-21,2012-12-28,2013-01-28,2013-03-05
205,198,208,200.4,206.4,214.2,217.2,222.8,225.7,231.2,235.6
%
2010-04-01,2010-06-04,2012-01-16,2012-05-07,2012-10-22
7.8,6.1,8.4,8,9.3
Jun 01, 2010
5 %
Lbs.
2010-04-01,2010-06-04,2012-01-16,2012-05-07,2012-08-09,2012-10-22,2012-10-26,2012-12-21,2012-12-28,2013-01-28,2013-03-05
189,185.9,190.5,184.4,190,194.3,197,202.1,204.7,209.7,213.7
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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GetRippedInc updated his weight from 225.7 Lbs. to 231.2 Lbs., a 5.5 Lb. gain in 31 days.
Jan 28, 2013 | LikeGetRippedInc updated his weight from 222.8 Lbs. to 225.7 Lbs., a 2.9 Lb. gain in 7 days.
Dec 28, 2012 | LikeGetRippedInc updated his weight from 217.2 Lbs. to 222.8 Lbs., a 5.6 Lb. gain in 56 days.
Dec 21, 2012 | Like
GetRippedInc updated his weight from 206.4 Lbs. to 214.2 Lbs., a 7.8 Lb. gain in 74 days.
Oct 22, 2012GetRippedInc updated his weight from 200.4 Lbs. to 206.4 Lbs., a 6 Lb. gain in 94 days.
Aug 9, 2012 | Like
Visitor Comments
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GetRippedInc updated his weight from 231.2 Lbs. to 235.6 Lbs., a 4.4 Lb. gain in 36 days.