Overall Goal: I have taken off from working out for the past 2 months due to my hectic schedule with school so it is time to get back. I want to gain 10lbs of lean mass within a month.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Matty
Sex:
Male
Age:
24
Location:
Maryland, United States
Occupation:
Comp Engineering Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2003
How I Started:
I started lifting in high school for sports and it became an addiction. Once I started seeing results from the hardwork and dedication I put in, there was no stopping. I have been working out for atleast 5 years now.
Why I Love It:
I love it because its a way to mentally and physically challenge my mind and body. It also gives the confidense that we all need in our everyday lives to be successful.
How I Stay Motivated:
I try to switch my routine as it gets old. Music definately makes a huge difference. Also keeping in mind why you are at the gym is great way to stay motivated.
BB Accomplishments:
I have a few personal goals as far as weight lifted I would like to meet. I would also like to be a solid 175, with around 10-12% bodyfat.
Forum Signature:
What GetPumped05 Is Up To:
Jun 2, 2009
GetPumped05 changed Body Fat from 11.6% to 8.1%, a loss of 3.5 percentage points in 154 days
I have taken off from working out for the past 2 months due to my hectic schedule with school so it is time to get back. I want to gain 10lbs of lean mass within a month.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Members That Inspire GetPumped05:
GetPumped05 does not have inspirational members yet.
I am using a 3 day a week split. It looks like something as followed:
Mon: Chest/Tri's/Shoulders
Wed: Legs
Fri: Back/Bi's/Forearms/Abs
More detail can be found on Workout Tracker
it seems to working alot better for me than the bsn line. i used bsn for a little over a year and got **** from it. superpump i get more of a pump from. size on seems to be getting me some size to. iam going to be on a big bulk for 6weeks hope to gain 10pds, i hope i dont get to big around the gut. hey keep in touch bro, may be we can help each other. ttul jake
