i want to acheive a great body nomore extra fat =]

to bench 300

Getting ready for summer 2010 by training hard through the winter months.

To Get A Supplement and/or Modeling Contract!

Learn as much as I can about my body and how to perfect it.

I got Engaged on 8-16-07 do now i have great reason to get in shape!!!!!!!!!!! I LOVE HIM!

To lose 25 pounds and look hot in a bikini for our summer trip to Cancun.

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

My goal is to transform my body into a machine! I want 18inch arms sculpted like boulders. Rock hard pecs so tough you could crush walnuts between them. Forearms with so many veins it would make you sick. Defined abs. Large Calves.

I've hit my first goal, now on to my second I want to compete in the next 6 months

Retired swimmer getting back in shape.

LOOK & FEEL GOOD NAKIE!! I have confidence in all but my appearance. To be back where I was in high school.

I want to lose body fat also to tone to get muscle tone

Become a lean, mean, fighting machine.

Increase my size, and get ripped abs...

New program from stevep78 to add lean muscle and get ripped for spring. Remeber-when the Aliens come they will eat the fat people first! Check out the video about this problem posted on here!