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Membership Info
Member Since: Mar 8, 2007
BodyBlog Started: Mar 8, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 20
  • Overall: 5,519
Forum Posts: 2
BodyBlog Entries: 6
Comments to Others: 184
Forum Rep (?) :

Activity
Last Visit: Nov 15, 2009 1:26am
Last Forum Post: Never
Last Photo Upload: Nov 15, 2007 4:50pm
Last Profile Update: Nov 2, 2008 5:35pm
Last Blog Post: Mar 2, 2008 10:07am

Friends Stats
Fan Club (?) : 21
Mutual Friends (?) : 73
Stalking (?) : 0
Inspiring (?) : 1

GetGoodnFit

Overall Goal:  To do 8 chin ups!

Fit Status:  Jus still trying to break thru about 15 lbs of fat, got off track, but back on now

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Cindy
Sex:
Female
Age:
38
Location:
Indiana, United States
Occupation:
Mother, Personal Trainer, Medical Personel
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2005
How I Started:
A friend was getting married and ask me to be in the wedding. I was at my heaviest weight ever and said, "there is no way I will wear a dress that size!" so I bought it a size smaller to motivate me to lose weight (knowing that it could not be taken out, only in). My goals have changed, but it all began because of the wedding.
Why I Love It:
My health is the best it has ever been! I have Arthritis, Disc Degenerative Disease, Fibromyalgia, Asthma and Depression. I was on nine different perscribed medication when I started this journey, I am now only on two!!! And I LOVE when I see someone I haven't seen in awhile and they say, "I wasn't sure if that was you or not. You look GREAT!!!!"
How I Stay Motivated:
Feeling younger, being more active and looking better in my late 30's than in my teens. 40? BRING IT!!!
BB Accomplishments:
- In the day and age where Obesity is the number on killer and Gastric Bi-Pass is a common house-hold word....going from a size 16 to an 6 NATURALLY! I am smaller now than when I graduated high school (size 11/12). -Finishing my first 5K in 2007.
Forum Signature:
-Insanity is doing the same thing over again and expecting different results. Albert Einstein -How bad do you want it?! -Food is fuel and that "junk food" won't taste as good as skinny will feel!!!
Last Updated: Nov 2, 2008 5:35pm

What GetGoodnFit Is Up To:
Jun 21, 2009
GetGoodnFit is an inspiration to PhatKat. Reason: "Wants to be strong...very inspiring! "
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 1, 2005 Nov 9, 2007
OMG!!!!!
At my heaviest non-prego weight.
Last Updated: Nov 12, 2007 11:00am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 24, 2008 7:44pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 25, 2008 7:47pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To do 8 chin ups!
Goal (Long):
1)135 lbs & 15% BF for competion. 2)Have body ability to compete Natural Figure. 3)Keep using the skills I have learned to keep my body in a healthy state and teach my kids that it is about respecting and taking care of your body, not just the body image.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
15%
Upcoming Contest:
Nothern Kentucky Figure Championships
Last Updated: Feb 19, 2008 4:17pm

Members That Inspire GetGoodnFit:
GetGoodnFit does not have inspirational members yet.

BodyAnswers
GetGoodnFit has answered 27 of 67 total questions.
View all 27 of GetGoodnFit's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?
Not stretching, not using proper form and not using proper amount of weight.
- Updated Feb 23, 2008 7:20am

Have you ever had a lifting injury?
No
- Updated Feb 23, 2008 7:19am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Redline Caps, Jet Fuel, Hydroxycut Hardcore, I switch it up to keep my body from getting use to one or the other. These are fat burners (which I definately need) but I use them for the energy purpose,...more
- Updated Feb 23, 2008 7:24am

View all 27 of GetGoodnFit's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 19, 2008 4:17pm

Videos of GetGoodnFit
This Member has not entered any Videos yet.
Last Updated: Feb 19, 2008 4:17pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 19, 2008 4:17pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Mar 2, 2008 10:07am

Since I have just recently gotten into this lifestyle I have never been to the Arnold before.  Yesterday some friends and I went, it was AWESOME!!!!!  It is unbelievable to me how many people actually go, we were packed into the expo like sardines! 

The best part for me was that I got to...


Current Supplements:
Vitamin World Joint Soother
Vitamin World Joint Soother

Started: Oct 01, 2005
Reason: I have Arthritis and this replaced alot of perscribed meds and trips to the Doctor for...
Vitamin World Mega Vitamin for Women
Vitamin World Mega Vitamin for Women

Started: Dec 02, 2007
Reason: DUH!!!!
Amplify Smoothies Vanilla Cream
Amplify Smoothies Vanilla Cream

Started: Jan 01, 2008
Reason: Meal replacement/add protein into diet. Looking to add lean mass, but gotta be carefull...
Last Updated: May 7, 2008 6:13pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 15, 2009 1:24am
Recent Threads:


Workout Program:
Mon - Cardio 45 min
Arms & Shoulders

Tues - Cardio 45 min

Wed - Cardio 45 min
Legs & Abs

Thur - Cardio 45 min


Fri - Cardio 45 min
Back & Chest
Last Updated: Feb 23, 2008 8:05am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Working out and Reading
Magazines:
  • Oxygen
Healthy Foods:
  • Cabbage Rolls
  • Home-made low-fat turkey burgers
Cheat Foods:
  • Hot Tammolies (the WHOLE box)
Fitness Books:
  • The Eat-Clean Diet
Workout Music:
  • Anything upbeat, mostly HipHop.
Last Updated: Nov 21, 2007 5:25am

Friends (73)









Last Updated: Oct 29, 2008 8:36pm

Visitor Comments (189)
[ Leave GetGoodnFit a Comment ]
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Nov 19, 2009 4:14pm
I just dropped by to say that you look amazing! I want to compliment you on your dedication, determination and achievement especially considering from where you were to where you are now. You are a fantastic example of what can be done when someone decides to do it and are a great inspiration to so many others. I wish you nothing but success. Stay strong, focused and determined.
rfrausto1 [ View Profile ]
Oct 27, 2009 7:06pm
Wow,way to turn it around!
The Ace Crusader Debuts! batmite1 [ View Profile ]
Oct 30, 2008 5:29am
Thanks for the add and have a GREAT day! :)
Just_Moe [ View Profile ]
Jun 17, 2008 9:05pm
hey woman how are you doing?
shankyw [ View Profile ]
May 11, 2008 6:32am
I know the feeling on the chin-ups! Keep pushing and you'll get there!! :) Shannon
OnTheRoad [ View Profile ]
May 5, 2008 10:52pm
We are almost equal with the pullups. I can do 5 unassited closed grip but then have to have a assist of 40lbs for the rest. I can't do a single wide grip unassisted. I think they are a great goal to have, I have another and that's unassisted dips...oh sometimes I wish for some male hormone!! well a little..lol
shankyw [ View Profile ]
May 4, 2008 6:02am
It's all on my backside...I don't take pics of that!! Anyway, thanks for the compliment...how are the chin-ups coming?
OnTheRoad [ View Profile ]
Apr 29, 2008 4:37am
How are you going Cindy? I am nearly there with my pull up's...how about you? Clare
shankyw [ View Profile ]
Apr 27, 2008 6:03am
I just realized you left me a comment awhile back...I haven't been on here much, but thinking I need to hang out more...how are the chin ups coming?
Upload your profile picture! sches [ View Profile ]
Apr 18, 2008 12:37pm
Fantastic Progress. Keep at it, girl.
Where is the gym ;) RuggerLifter [ View Profile ]
Mar 24, 2008 1:42pm
thank you!
OnTheRoad [ View Profile ]
Feb 25, 2008 2:57am
I am working toward 8 chin ups as well...how many are you up to? Grr I can't get past 4...I need a good spotter :)
Pumping up Backstage at the Musclemania wolfe4life [ View Profile ]
Feb 24, 2008 8:37am
thank You
Pumping up Backstage at the Musclemania wolfe4life [ View Profile ]
Feb 23, 2008 4:44pm
Thank U
jack621 [ View Profile ]
Feb 23, 2008 3:01pm
Checked out your web site. I think its a good thing. All the best!
jack621 [ View Profile ]
Feb 23, 2008 2:58pm
Thanks a lot I appreciate it!
DariusWatchorn [ View Profile ]
Feb 23, 2008 2:29pm
thanks for the comment!!!
Just_Moe [ View Profile ]
Feb 23, 2008 9:09am
you look really great in that avi..and new screen name! How many chin ups can you do right now?
halloween 08 mattscott [ View Profile ]
Feb 23, 2008 7:53am
Its a marathon not a race.
sugabear [ View Profile ]
Feb 22, 2008 12:14pm
training is good this week..thanks.. really hitting the abs lately too.. luv sugabear
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