Discounts & Deals - Sign Up!
real name
John Anthony
age
22
gender
Male
location
Pompano Beach, FL, US
gym
occupation
Student
Overall Goal
///
Gain Muscle
I want to be a solid 185, with under 10% body fat by the summer of 2010, so i can enjoy the beach!
Progress & Goals
BEFORE
CURRENT
145.8 Lbs.
LEAN BODY MASS
16.2 Lbs.
BODY FAT
CURRENT WEIGHT
162
Lbs.
Nov 17, 2009
CURRENT BODY FAT
10
%
Oct 28, 2009
PROGRESS HISTORY
Lbs.
2009-10-28,2009-11-17
160,162
%
2009-10-28
10
Lbs.
2009-10-28,2009-11-17
144,145.8
Programs
My Workout Philosophy View My Full Workout Program
GetBiggSon has not added any program information.
My Nutrition Program View My Full Nutrition Program
GetBiggSon has not added any program information.
My Supplement Program View My Full Supplement Program
GetBiggSon has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I like to think of the gym as a place to release stress and i hate looking skinny.
Visitor Comments
Leave a Comment
CA562DUDE
Hey there... I just ben going back slowy etc...since I work a full time time as an Office Admin for a Mens Skin Care Company and I do 90% of all the work etc....
Oct 29, 2009 12:32pm