Bodybuilding.com Information Motivation Supplementation
in:
Get2Liftin
13%
bf
158 Lbs.
wt
5'7"
ht
BodySpace Member
Get2Liftin
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Reputation:

Member Since: Aug 22, 2012

Last Visit: Yesterday, 12:20pm

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BODYGROUPS

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INSPIRED BY

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real name
age
0
gender
Male
location
Willow Grove, PA, US
gym
occupation
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Overall Goal
///
Transform My Body
goal physique
Athlete

Progress & Goals

BEFORE
Feb 12, 2011
CURRENT
Feb 22, 2013
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137.5 Lbs.

LEAN BODY MASS

20.5 Lbs.

BODY FAT

CURRENT WEIGHT
158
Lbs.
May 19, 2013
Lbs.
Save
CURRENT BODY FAT
13
%
May 19, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-22,2012-11-18,2012-12-03,2012-12-04,2012-12-08,2012-12-22,2013-01-08,2013-01-14,2013-01-31,2013-02-13,2013-02-15,2013-03-18,2013-04-10,2013-04-19,2013-05-01,2013-05-03,2013-05-19
158,168,168,168,173,173,165,164,163,163,161,161,160,159,158,157,158
Jun 07, 2013
154 Lbs.
%
2012-08-22,2012-11-18,2012-12-03,2012-12-08,2012-12-22,2013-01-08,2013-01-14,2013-02-13,2013-02-15,2013-03-18,2013-04-19,2013-05-19
13,16,16,16,16,15,14,14,13,13,13,13
Jun 07, 2013
10 %
Lbs.
2012-08-22,2012-11-18,2012-12-03,2012-12-04,2012-12-08,2012-12-22,2013-01-08,2013-01-14,2013-01-31,2013-02-13,2013-02-15,2013-03-18,2013-04-10,2013-04-19,2013-05-01,2013-05-03,2013-05-19
137.5,141.1,141.1,141.1,145.3,145.3,140.2,141,140.2,140.2,140.1,140.1,139.2,138.3,137.5,136.6,137.5
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Get2Liftin has not added any program information.

My Nutrition Program View My Full Nutrition Program

Get2Liftin has not added any program information.

My Supplement Program View My Full Supplement Program

Get2Liftin has not added any program information.

My Motivation Program View My Full Motivation Program

Get2Liftin has not added any program information.

What Get2Liftin Is Up To

Get2Liftin updated his weight from 157 Lbs. to 158 Lbs., a 1 Lb. gain in 16 days.

158 Lbs.
May 19, 2013 |
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Get2Liftin added a new profile photo.

May 19, 2013

Get2Liftin updated his weight from 158 Lbs. to 157 Lbs., a 1 Lb. loss in 2 days.

157 Lbs.
May 3, 2013 |
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Get2Liftin updated his weight from 159 Lbs. to 158 Lbs., a 1 Lb. loss in 12 days.

158 Lbs.
May 1, 2013 |
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Get2Liftin updated his weight from 160 Lbs. to 159 Lbs., a 1 Lb. loss in 9 days.

159 Lbs.
Apr 19, 2013 |
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Get2Liftin updated his weight from 161 Lbs. to 160 Lbs., a 1 Lb. loss in 23 days.

160 Lbs.
Apr 10, 2013 |
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Get2Liftin added a new photo to his progress photos.

Feb 22, 2013 |
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Get2Liftin added a new profile photo.

Feb 22, 2013

Get2Liftin updated his body fat from 14% to 13%, a loss of 1% in 2 days.

13%
Feb 15, 2013 |
sheepishwolf likes this.
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Get2Liftin updated his weight from 163 Lbs. to 161 Lbs., a 2 Lb. loss in 2 days.

161 Lbs.
Feb 15, 2013 |
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Get2Liftin updated his weight from 164 Lbs. to 163 Lbs., a 1 Lb. loss in 17 days.

163 Lbs.
Jan 31, 2013 |
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Get2Liftin updated his body fat from 15% to 14%, a loss of 1% in 6 days.

14%
Jan 14, 2013 |
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Get2Liftin updated his weight from 165 Lbs. to 164 Lbs., a 1 Lb. loss in 6 days.

164 Lbs.
Jan 14, 2013 |
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Get2Liftin updated his body fat from 16% to 15%, a loss of 1% in 17 days.

15%
Jan 8, 2013 |
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Get2Liftin updated his weight from 173 Lbs. to 165 Lbs., a 8 Lb. loss in 17 days.

165 Lbs.
Jan 8, 2013 |
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