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GertLouw
"Training is going strong and adding some decent muscle. I am aiming for a higher bf% (9-11%)in an effort to add serious mass. End Dec09/Jan10 I wish to be at 88kg without exceeding aimed bf% levels (if God's will)."

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Members that GertLouw is Stalking
"These are all of the BodySpace members that are watching other members, but those members have not reciprocated the friendship."
(9 Members)
Page 1 of 11
Front Doublr Biceps-142.56lbs
B-)Ripper:@ [ BodySpace ]
I am Going to MIAMI in 7 days. Yahoo.
BigDan650dl [ BodySpace ]
Lifting4Christ [ BodySpace ]
I want to become a fitness model.
MariusDohne [ BodySpace ]
PXTJAN001 [ BodySpace ]
Reaching a 4% body fat, 60kg Dumbell Press, 150kg Squat, 11 second 100m sprint.
TrueToTheEnd [ BodySpace ]
GAIN 100lbs!!
n8trick [ BodySpace ]
socalstud777 [ BodySpace ]
sptbgmus85 [ BodySpace ]
Want to add muscle weight during the off season, but still maintain low bodyfat.
Page 1 of 11
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