Gerryc1175
"I'm trying to look like a man instead of a boy. I was always the skinny guy on the team, I was 6'1" and 145lds when I graduated high school, I want to be muscular and look good."
Progress Pictures
Apr 24, 2009
Apr 24, 2009
Body Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Apr 21, 2009
170.0 lb (77.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Apr 21, 2009
6'1.0" (1.9 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
154.0 lb (70.0 kg) Change:
0.0 lb (0.0 kg)
Current:
154.0 lb (70.0 kg) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Apr 27, 2009
154.0 lb (70.0 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 21, 2009
154.0 lb (70.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
223.0 lb (101.4 kg) Change:
5.0 lb (2.3 kg)
Current:
228.0 lb (103.6 kg) Percent Change:
2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Apr 27, 2009
228.0 lb (103.6 kg)
5.0 lb (2.3 kg)
2.2 %
Apr 21, 2009
223.0 lb (101.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
334.0 lb (151.8 kg) Change:
0.0 lb (0.0 kg)
Current:
334.0 lb (151.8 kg) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Apr 29, 2009
334.0 lb (151.8 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 21, 2009
334.0 lb (151.8 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Apr 21, 2009
104.0 lb (47.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
169.0 lb (76.8 kg) Change:
0.0 lb (0.0 kg)
Current:
169.0 lb (76.8 kg) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Apr 29, 2009
169.0 lb (76.8 kg)
6.0 lb (2.7 kg)
3.7 %
Apr 27, 2009
163.0 lb (74.1 kg)
-6.0 lb (-2.7 kg)
-3.6 %
Apr 23, 2009
169.0 lb (76.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
119.0 lb (54.1 kg) Change:
3.0 lb (1.4 kg)
Current:
122.0 lb (55.5 kg) Percent Change:
2.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Apr 29, 2009
122.0 lb (55.5 kg)
3.0 lb (1.4 kg)
2.5 %
Apr 23, 2009
119.0 lb (54.1 kg)
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