I'm training for the Army, on the fitness side of things im fine, i feel my strength is letting me down so im training for more strength.

DOIN WORK...OK, cutting down went fairly well and lost 15 pounds. I now feel small and weak...must focus more on the gains.

Looking for 5% body fat. Gaining muscle while loosing fat. Inspired by other people has helped me accomplish a lot of my goals. I would like to return the favor.

clear 400lbs raw bench finally!!!! Set backs held this off for a long time.

To do better and work harder than the day before! *** GET IT IN!***

i would like to gain strenght for my sport wich is football

To inspire others to train and be healthy!become a world famous fitness trainer and be like the trainers on the biggest loser. To win World Mr Fitness and be sponsored by anyone who will help me achieve these goals, safely and healthily!To be on the

Less than 8 % Body Fat

I want to build my upper body, especially my shoulders, while maintaining a low body fat.