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Membership Info

Member Since: Oct 6, 2008
BodyBlog Started: Nov 12, 2008
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 29
Overall: 5,549

Forum Posts: 44
BodyBlog Entries: 12
Comments to Others: 2670

Forum Rep (?) : GermanyMarine 10

Activity

Last Visit: Dec 1, 2009 5:21am
Last Forum Post: Nov 17, 2008 5:00am
Last Photo Upload: Aug 3, 2009 9:40am
Last Profile Update: Dec 1, 2009 2:05am
Last Blog Post: Aug 25, 2009 12:47am

Friends Stats

Fan Club (?) : 11

Mutual Friends (?) : 567

Stalking (?) : 123

Inspiring (?) : 0

GermanyMarine

Overall Goal: Get the body back into training shape.

Fit Status: Happy Birthday to me...I thought today was just going to be another day, and my Marines even got me something for my Birthday WTF..36 oh no.

Motivation Level: 8/10

Nov 19, 2009 12:23 am History

Jul 14, 2009 3:18 am History

Personal Info And Background:

Real Name:	Marc
Sex:	Male
Age:	36
Location:
Occupation:	USMC
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 1992
How I Started:	I got started training when I came in the Marine Corps. Since then it has been an up and down hill battle with injuries and set backs. I am older now and needing the motivation.
Why I Love It:	I Love to be in shape, because being out of shape sucks so bad. So I am starting the Journey back to good health.
How I Stay Motivated:	My wife is motivation being she is so Hot.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 28, 2008 5:43am

What GermanyMarine Is Up To:

Aug 25, 2009

GermanyMarine created a new blog entry, "Killing it"

- 12:48 am - Comment

GermanyMarine updated Fit Status "Time to make the change for the better, get my focus back and push it to the next level."

- 12:40 am - Comment

Aug 24, 2009

GermanyMarine created a new blog entry, "Wondering who cares"

- 5:11 am - Comment

See Last 35 Feed Items

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Progress Pictures:
Oct 21, 2008	Apr 25, 2009

Crazy I can see a Lat muscle again, only the begining.	Ok so I am down to 199lbs now, I think it is time to start building some muscle now, and keep triming body fat.
View All 5 Progress Pictures »
Last Updated: Apr 26, 2009 11:30pm

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	35" (88.90 cm)
Weight:	205 lb (93.2 kg)	Thighs:
Bodyfat:	15.0 %	Calves:
Chest:	74" (187.96 cm)	Forearms:
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:	17" (43.18 cm)
Last Updated: Jul 15, 2009 1:09am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	315 lb (143.2 kg)	Bicep Curl:	155 lb (70.5 kg)
Squat:	350 lb (159.1 kg)	Barbell Rows:
Deadlift:		Overhead Press:	185 lb (84.1 kg)
Last Updated: Nov 14, 2008 3:37am

Goals:
Main Goal:	Live Healthier
Goal (Overall):	Get the body back into training shape.
Goal (Long):	Have a few MMA fights and love to compete, so I need to get my body injury free and back into fight. Injuries and deployments (Iraq) have given me a few set backs.
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Oct 6, 2008 6:26am

Members That Inspire GermanyMarine:
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BodyAnswers

GermanyMarine has answered 33 of 67 total questions.
View all 33 of GermanyMarine's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?

To much weight no spot.

- Updated Oct 9, 2008 2:36am

Do you tell your friends and/or family about your fitness goals?

Yes

Why or why not?

I want to have the 300 abbs to be able to take of my shirt anywhere and not worry someone is laughing at my luv handles.

- Updated Oct 9, 2008 2:34am

What tips would you give to others to help them stay motivated over the long-term?

When ever you feel like cheating on the diet, rub your belly and ask yourself it this what I want to keep.

- Updated Oct 9, 2008 2:34am

View all 33 of GermanyMarine's BodyAnswers »

Contest History:
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Last Updated: Oct 6, 2008 6:26am

Videos of GermanyMarine
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2008 6:26am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 6, 2008 6:26am

Latest BodyBlog Entry (12 Posts Total)
Killing it Category: Training on Aug 25, 2009 12:47am There are days when I just get crazy, yesterday was one of those days. I am sure it was because my motivation as way low and I posted a Blog about it and several people responded, this gave me a lot of motivation so thanks for that and "Nic" you are the sh-t...So yesterday I hit a... Read More » View GermanyMarine's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 6, 2008 6:26am

Supplement Reviews
	Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate Review: Six star Protein is the best protein I have used, I think it has something to do with the mix,... read more » Overall Rating: 10/10 Taste Rating: N/A
Last Updated: Oct 30, 2008 3:23am

Forum Activity:
User Title:	Registered User
Number Of Posts:	44 View All Posts
Posts Per Day:	0.10
Last Activity:	Nov 27, 2009 10:30am
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