bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 10 Photos
Picture_01466 Picture_02436
3 Comments 2 Comments

View Gere's:

Contact Gere:
Send Email
Send Private Message
Report Gere Report Gere
Leave Comment for Gere Leave Comment


Membership Info
Member Since: Apr 13, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 890
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: May 29, 2009 8:14pm
Last Forum Post: Never
Last Photo Upload: Sep 28, 2008 8:05pm
Last Profile Update: Nov 16, 2008 1:53pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 39
Stalking (?) : 19
Inspiring (?) : 0

Gere

Overall Goal:  my name s Gere i have always been chubby and i plan to change my life around a lot. I have always wanted a six pack so i am shooting for that to.

Fit Status:  Gere has not entered a Fit Status.  Ask Gere for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Gere
Sex:
Male
Age:
17
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2006
How I Started:
I worked out with a friend started liking the results and got hooked on to it and i love doing it.
Why I Love It:
The results and i am getting in shape.
How I Stay Motivated:
By seeing results.
BB Accomplishments:
Arm, and Chest
Forum Signature:
Last Updated: Oct 6, 2008 9:33pm

What Gere Is Up To:
May 29, 2009
Gere updated Motivation Level to 10/10 and said: "Just cant stop"
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 6, 2008 8:41pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 6, 2008 8:41pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
my name s Gere i have always been chubby and i plan to change my life around a lot. I have always wanted a six pack so i am shooting for that to.
Goal (Long):
i have left my school a year ago really chubby and i am going back in about 6 months so i am giving it all i got to get in shape before i get there so i can see the look on there faces and the ****ty people who used to pick on me.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 13, 2008 9:10pm

Members That Inspire Gere:
Gere does not have inspirational members yet.

BodyAnswers
Gere has answered 0 of 67 total questions.
View all 0 of Gere's BodyAnswers »

(No Answer)

View all 0 of Gere's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 13, 2008 9:10pm

Videos of Gere
This Member has not entered any Videos yet.
Last Updated: Apr 28, 2008 3:12pm

Favorite Bodybuilding And Fitness Videos
Arnold Schwarzenegger vs Lou Ferrigno
Arnold Schwarzenegger vs Lou Ferrigno
Play this video Played: 195
Why I like this video: remind me of me and my friend its like a race.
6 years old body-builder
6 years old body-builder
Play this video Played: 69
Why I like this video: cool
body building - arnold schwarzenegger - biceps tra
body building - arnold schwarzenegger - biceps tra
Play this video Played: 78
Play this video Russian BodyBuilder .. looks like robot .. Played: 79
Last Updated: Apr 28, 2008 3:12pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 28, 2008 3:12pm

Supplement Reviews
Protein Factory Whey Protein, 5 Lbs. - Clearance 23% OFF!, Strawberry
Review:  i have been taking it and i love the taste.
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Aug 11, 2008 12:44am

Forum Activity:
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 10, 2008 10:00pm
Recent Threads:


Workout Program:
Split A
DAY 1- Chest
DAY 2- Back
DAY 3- Legs
DAY 4- Delts
DAY 5- Abs/Crdio
DAY 6- Arms
DAY 7- Abs/Cardio

Split B
DAY 1- Chest, Triceps
DAY 2- Legs
DAY 3- Abs/Cardio
DAY 4- Back
DAY 5- Delts, Triceps
DAY 6- Abs/Cardio
DAY 7- Rest

I just stay with this program for now and...
Last Updated: Oct 6, 2008 9:14pm

Favorites
Bodyparts:
Hobbies:
  • Playing my guitar
Healthy Foods:
  • Brown Rice
Cheat Foods:
  • Zingers, and Nutty bars
Workout Music:
  • Slipknot, Disturbed, and Nickleback
Supplements:
  • Branched Chain Amino Acids  It's good for teenagers.
  • BSN Syntha-6  Cheap good tasting protine.
Last Updated: Oct 6, 2008 9:27pm

Friends (58)









Last Updated: Nov 16, 2008 1:53pm

Visitor Comments (12)
[ Leave Gere a Comment ]
End off season bulk 266lbs MoreMsclXXL [ View Profile ]
Jan 13, 2009 9:33pm
Hi, just dropping you a line... Seeing how training is going? See you have not logged in sometime. Hope your still working out and growing HUGE!! - Aaron
wwe night GBmuscleman23 [ View Profile ]
Dec 11, 2008 9:12pm
nice rock bro
WheyRage [ View Profile ]
Dec 10, 2008 10:32pm
clean bulk. complex carbs and lean proteins
Twist thegoofmaster79 [ View Profile ]
Dec 3, 2008 7:17am
Hey man, how is your lifting coming along?
16 yo UriBoyka [ View Profile ]
Sep 29, 2008 3:19am
Real holy ****, Have u meet bas rutten`? hehe. ufc guys are Crazy!
16 yo UriBoyka [ View Profile ]
Sep 24, 2008 7:41am
how are u? how are ur training? ^^
jxpop [ View Profile ]
Sep 24, 2008 6:56am
thanks man nice to meet you and good luck
jxpop [ View Profile ]
Sep 23, 2008 5:06pm
you will bro in do time you should be very proud of your self that is a great achievement in just 8 weeks you should be up hear on the page as NUMBER 1 great job those abs well come just keep working them have a great day names jason
jxpop [ View Profile ]
Sep 21, 2008 2:25pm
hows it going training hard?
Deadlifts @ Orlando Barbell -JB- [ View Profile ]
Sep 1, 2008 6:50pm
Thanks for the add. Great job so far! Just be smart and do things the right way. Keep up the great work!
Drewlander [ View Profile ]
Sep 1, 2008 5:57pm
thanks for the add man! best of luck to ya! you're already determined!
lcdec21 [ View Profile ]
Apr 14, 2008 7:59am
Hey thanks for the add! Good luck....Work hard summers just around the corner!!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



D4 Thermal Shock