Be brave enough to follow my passion into the fitness industry.

My overall status is to Tone up! finish studying! and get my certs!!. And Getting Future than a Ring Girl for MMA fights! even though they are awesome!!!

is working with Team Scivation. Should be focused 100% after my move.

Get down to 18% body fat.

getting ready for next comp sometime this summer

I would like to transform my post pageant physique back into shape and get prepared for basic training.

I want to stay in shape for my amazing husband!!!

I'll be on a beach in Brazil for a couple of weeks in January, so the goal is to maintain/improve on my current physique through added protein, carb cycling, heavy lifting, and moderate HIIT cardio.

To compete in the 2009 NPC USA Bodybuilding Championships in Las Vegas, Nevada in the welter weight divison.

Stressfull and busy last few months not so good for the waistline =/ Getting back on track starting today!

Competing as a middle weight at the Empire Classic in Spokane, Washington

EMERALD CUP 2008! and im gettin there with physiques by valenti!!

Tear it up in the PRO ranks!

I want 20+ inch arms. Got 4 to go. Bigger chest. 6 pack. Killer calves. Shouldn't take more than a couple of years.

do some super fun awesome stuff!!

I want the perfect body! I've got to lose 10-15 pounds & tone tone tone!!!