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Membership Info
Member Since: Dec 12, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 14
  • Last 7 Days: 123
  • Overall: 5,147
Forum Posts: 54
BodyBlog Entries: 0
Comments to Others: 41
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 5:57pm
Last Forum Post: Nov 21, 2009 11:42pm
Last Photo Upload: Oct 20, 2009 8:51am
Last Profile Update: Nov 21, 2009 11:35pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 213
Stalking (?) : 31
Inspiring (?) : 4

George_Mumford

Overall Goal:  Be the best person I can be!

Fit Status:  torn hamstring :(

Motivation Level: 9/10


Personal Info And Background:
Real Name:
George
Sex:
Male
Age:
24
Location:
Pullman, Washington, United States
Occupation:
Student
Personal Website:
Primary Gym:
WSU Rec Center
Pullman, WA
United States
College:
Washington State University
Attended 2008 to Present
Pullman, Washington
United States
High School:
When I Started:
Sep, 1999
How I Started:
To impress girls but yeah that did not work.
Why I Love It:
It relieves stress, gives me something to do, and it makes me feel good.
How I Stay Motivated:
Just try to be better than I was yesterday
BB Accomplishments:
I have not competed yet
Forum Signature:
"Born to fight, trained to kill, ready to die, but NEVER WILL!"
Last Updated: Oct 26, 2009 6:07am

What George_Mumford Is Up To:
Nov 9, 2009
George_Mumford uploaded a new Progress Picture
Nov 3, 2009
George_Mumford is inspired by kevinvu34. Reason: "He is very knowledgeable on nutrition/working out and always seems to take his time to answer questions. Attributes of a great supplement sp... "
Nov 2, 2009
George_Mumford uploaded 7 new Progress Pictures
See Last 24 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 20, 2009 1:37pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 20, 2009 1:37pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Be the best person I can be!
Goal (Long):
Get into amazing endurance shape to pass through US Army Special Forces training
Weight Goal:
Bodyfat Goal:
2%
Upcoming Contest:
Last Updated: Oct 26, 2009 3:23pm

Members That Inspire George_Mumford:
mrusa04 [ BodySpace ]
Mark is an inspiration to all bodybuilders. Hard work ethic and how he is a great father figure is amazing.
Dan Newmire [ BodySpace ]
Has the physique I strive for!
View all 3 members who inspire George_Mumford »

BodyAnswers
George_Mumford has answered 36 of 67 total questions.
View all 36 of George_Mumford's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Caffeine, before a workout
- Updated Jan 22, 2009 9:35pm

What is the best age to start lifting weights?
16
- Updated Jan 22, 2009 9:35pm

What mistakes did you make when you first started working out?
Not doing full range of motion and focusing on certain muscle groups
- Updated Jan 22, 2009 9:35pm

View all 36 of George_Mumford's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 26, 2009 3:23pm

Videos of George_Mumford
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 3:23pm

Favorite Bodybuilding And Fitness Videos
BEYOND DRIVEN - MARK DUGDALE DVD PREVIEW
BEYOND DRIVEN - MARK DUGDALE DVD PREVIEW
Play this video Played: 74
Mark Dugdale, A Week in the Dungeon
Mark Dugdale, A Week in the Dungeon
Play this video Played: 198
Last Updated: Oct 26, 2009 3:23pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Double-T Sports CreaDyl, 650 Grams, Lemon Lime
Started: Oct 22, 2009
Reason: Transformation contest! So far I LOVE this product, taste awesome!!!
Double-T Sports NO Beta, 180 Tablets
Started: Oct 22, 2009
Reason: Transformation Contest for Doublt-T Sports. So far one day using this stuff and I am already...
Last Updated: Oct 23, 2009 2:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 54 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 22, 2009 10:29am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Hiking, Camping, Shooting
Magazines:
  • Flex, Musclemag
Healthy Foods:
  • Chicken Breast
  • Lean Ground Beef
Cheat Foods:
  • McDonalds Big Mac
Fitness Books:
  • Precontest Bible
Workout Music:
  • Disturbed
Supplements:

Friends (244)









Last Updated: Nov 21, 2009 11:35pm

Visitor Comments (93)
[ Leave George_Mumford a Comment ]
sdilly22 [ View Profile ]
Nov 24, 2009 9:15pm
where did u post your current pics??
sdilly22 [ View Profile ]
Nov 24, 2009 5:43pm
are you really done with the contest? why?
after cutz program WheatiesGuy [ View Profile ]
Nov 22, 2009 11:00pm
ehh broo i gota ask u ive been asking so many people, im a naturally cut leaner person and barly ever get hungry im goen through a bulk phase and i hate it i hate always feeling bloated full and watching my abs go away from eating habbits and so many calories. do i really need 3500+ every day to grow muscle cuz i hate eating alot
sdilly22 [ View Profile ]
Nov 11, 2009 8:43am
you trying kevins fruit diet?
Cardio Sweat Baby! dsegersmusicman [ View Profile ]
Nov 11, 2009 5:14am
YOU HAVE A TERRIFIC PHYSIQUE GEORGE...GET IT BACK TOGETHER BRO!! THOSE WHEELS ARE SOME OF THE BEST AROUND. ROCK HARD HAMS & GLUTES DON'T COME EASY. LIFT STRONG & BE BLESSED, DAVE.
Vacuum Abs and Thighs supermanjow [ View Profile ]
Nov 10, 2009 11:43pm
Sorry about the torn hammy too.
Vacuum Abs and Thighs supermanjow [ View Profile ]
Nov 10, 2009 11:42pm
No problem man! I meant every word of it. I can't wait to finally be doing contests and what not. What kind of diet did you use for your last one? You looked ripped and full at the same time. How's bulking going? What's your diet like now?
sdilly22 [ View Profile ]
Nov 10, 2009 9:19pm
lol whats up with reposting a progress pic from may
ladderman [ View Profile ]
Nov 10, 2009 12:56pm
Right now, most departments are in a holding pattern for hiring, but bthat being said they always test to have current list for replacements. Most departments have gone to joint testing companies so my best advice is go to the city (several cities)web sites and see when they are testing and just keep at it. It can take a while, its persiverance that makes it. Take care
ladderman [ View Profile ]
Nov 9, 2009 11:32pm
Tukwila, south of Seattle
sdilly22 [ View Profile ]
Nov 8, 2009 12:45pm
i want more ink to but i change my mind every day on what i want. I want a half sleeve but i cant decide of what lol. I have to be careful with visible tattoos since im a cop and all.
sdilly22 [ View Profile ]
Nov 8, 2009 12:43pm
lol i hear ya, im a fatty again to. I was thinking about doing it since they have a fat loss winner, (i cant keep up with u freaks in the muscle category). its only 10 weeks right so i could wait til jan to start since it ends april right??
sdilly22 [ View Profile ]
Nov 8, 2009 12:34pm
lol that last comment was mine i forgot to sign in!
Guest shaun guest
Nov 8, 2009 12:32pm
new tattoo?? you doing another contest, whats up with the newspaper shots? take care
AmpedUp80 [ View Profile ]
Nov 7, 2009 12:50pm
I thought about it, but I have a different purpose for that profile.
TrailrParkTrash [ View Profile ]
Nov 6, 2009 12:42pm
lol..no doubt about it! you will succeed and you'll get a good buttski kicking if you slack off! ;)
TrailrParkTrash [ View Profile ]
Nov 6, 2009 12:02pm
We're here to help you with your come-back George! You can do it! ;)
fitcopforlife [ View Profile ]
Nov 5, 2009 2:20pm
Great man, you will love S.W.A.T. I spent 10 years in it and those were the good days.
fitcopforlife [ View Profile ]
Nov 5, 2009 5:52am
Great size and cuts yourself, are you thinking about pursuing law enforcement.
Pix-of-Pix marathonmissy [ View Profile ]
Nov 4, 2009 6:24pm
ANYTIME George! Whenever you need a pep talk just holler :P Are you in a law program per chance? Anyhow, I DO hope you win the transformation contest! I can tell you have the discipline, drive, and focus to do so. Oh, and tell me what Marathon you end up signing up for. :D ~Missy
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