Nov 24, 2009 9:15pm

where did u post your current pics??

Nov 24, 2009 5:43pm

are you really done with the contest? why?

Nov 22, 2009 11:00pm

ehh broo i gota ask u ive been asking so many people, im a naturally cut leaner person and barly ever get hungry im goen through a bulk phase and i hate it i hate always feeling bloated full and watching my abs go away from eating habbits and so many calories. do i really need 3500+ every day to grow muscle cuz i hate eating alot

Nov 11, 2009 8:43am

you trying kevins fruit diet?

Nov 11, 2009 5:14am

YOU HAVE A TERRIFIC PHYSIQUE GEORGE...GET IT BACK TOGETHER BRO!! THOSE WHEELS ARE SOME OF THE BEST AROUND. ROCK HARD HAMS & GLUTES DON'T COME EASY. LIFT STRONG & BE BLESSED, DAVE.

Nov 10, 2009 11:43pm

Sorry about the torn hammy too.

Nov 10, 2009 11:42pm

No problem man! I meant every word of it. I can't wait to finally be doing contests and what not. What kind of diet did you use for your last one? You looked ripped and full at the same time. How's bulking going? What's your diet like now?

Nov 10, 2009 9:19pm

lol whats up with reposting a progress pic from may

Nov 10, 2009 12:56pm

Right now, most departments are in a holding pattern for hiring, but bthat being said they always test to have current list for replacements. Most departments have gone to joint testing companies so my best advice is go to the city (several cities)web sites and see when they are testing and just keep at it. It can take a while, its persiverance that makes it. Take care

Nov 9, 2009 11:32pm

Tukwila, south of Seattle

Nov 8, 2009 12:45pm

i want more ink to but i change my mind every day on what i want. I want a half sleeve but i cant decide of what lol. I have to be careful with visible tattoos since im a cop and all.

Nov 8, 2009 12:43pm

lol i hear ya, im a fatty again to. I was thinking about doing it since they have a fat loss winner, (i cant keep up with u freaks in the muscle category). its only 10 weeks right so i could wait til jan to start since it ends april right??

Nov 8, 2009 12:34pm

lol that last comment was mine i forgot to sign in!

Nov 8, 2009 12:32pm

new tattoo?? you doing another contest, whats up with the newspaper shots? take care

Nov 7, 2009 12:50pm

I thought about it, but I have a different purpose for that profile.

Nov 6, 2009 12:42pm

lol..no doubt about it! you will succeed and you'll get a good buttski kicking if you slack off! ;)

Nov 6, 2009 12:02pm

We're here to help you with your come-back George! You can do it! ;)

Nov 5, 2009 2:20pm

Great man, you will love S.W.A.T. I spent 10 years in it and those were the good days.

Nov 5, 2009 5:52am

Great size and cuts yourself, are you thinking about pursuing law enforcement.

Nov 4, 2009 6:24pm

ANYTIME George! Whenever you need a pep talk just holler :P Are you in a law program per chance? Anyhow, I DO hope you win the transformation contest! I can tell you have the discipline, drive, and focus to do so. Oh, and tell me what Marathon you end up signing up for. :D ~Missy