New PR bench press! 495lb raw!

Abs, abs, abs....did I mention abs??? DO WORK!!

Taking it to another level!

My past failures do NOT determine my future success!

Get Ripped up.

I want to get my bodyfat under 25%.

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

Can Taste It!!!

Information on Individual Dieting and Nutrition Strategies and Plans!!!

ALWAYS BE FIT!! Last year of high school! gotta make it a good one. Gotta get great marks, and great work in the weight room. Came in slim, leaving a tank!

I want to look good naked!

Next Up ??????

Needed to take some time off....life was really busy for a while, and a nagging hand injury drove me literally insane....I'm now back, and determined to meet my goals....I WILL get down to 12% body fat by May '10.

lost muscle weight & strength. WANT IT BACK! Health has declined in the last 5 months, recovering from surgery. 1wk down, 4 to go.

packing on size for Jr. Nationals in Chicago 2010