Bodybuilding.com Information Motivation Supplementation
in:
GeoTrail
19%
bf
211.1 Lbs.
wt
6'0"
ht
BodySpace Member
GeoTrail
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Reputation:

Member Since: Feb 24, 2013

Last Visit: May 16, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Robert Olsen
age
36
gender
Male
location
gym
Aktiv Xpress
occupation
View All
Overall Goal
///
Transform My Body
goal physique
Bodybuilder

Progress & Goals

BEFORE
Apr 4, 2013
CURRENT
View All

171.1 Lbs.

LEAN BODY MASS

40.1 Lbs.

BODY FAT

CURRENT WEIGHT
211.1
Lbs.
May 16, 2013
Lbs.
Save
CURRENT BODY FAT
19
%
Apr 4, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-02-24,2013-03-01,2013-04-04,2013-05-16
213.4,211.2,211.2,211.2
Jul 24, 2016
217.1 Lbs.
%
2013-02-24,2013-03-01,2013-04-04
23,22,19
Jul 22, 2016
10 %
Lbs.
2013-02-24,2013-03-01,2013-04-04,2013-05-16
164.3,164.7,171.1,171.1
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LATEST MEASUREMENTS

  • Waist
    41.3" a gain of 0.4" in 38 days
    Apr 4, 2013
  • Arms
    16.9" a loss of 0.4" in 38 days
    Apr 4, 2013
  • Neck
    19.7" a gain of 0.8" in 38 days
    Apr 4, 2013
  • Chest
    46.8"
    Feb 24, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

GeoTrail has not added any program information.

My Nutrition Program View My Full Nutrition Program

GeoTrail has not added any program information.

My Supplement Program View My Full Supplement Program

GeoTrail has not added any program information.

My Motivation Program View My Full Motivation Program

GeoTrail has not added any program information.

What GeoTrail Is Up To

GeoTrail updated his weight from 211.2 Lbs. to 211.2 Lbs., no change in 42 days.

211.2 Lbs.
May 16, 2013 |
highways likes this.
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GeoTrail is now friends with highways.

May 16, 2013

GeoTrail updated his body fat from 22% to 19%, a loss of 3% in 34 days.

19%
Apr 4, 2013 |
highways, ceagle0705 and 1 other like this.
  • jeffegolf

    Nice drop

    Apr 4, 2013 | |
  • GeoTrail

    Thanks man. It's been a long hard road the last 6 months. Quit smoking september 5th last year and I've never been in better shape. Checked my arms today and they are the same size as yours, big guns :)

    Apr 4, 2013 |
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GeoTrail measured his arms at 16.9 in., a loss of 0.4 in. in 39 days and measured 2 other body parts.

16.9 in.
Apr 4, 2013

GeoTrail updated his weight from 211.2 Lbs. to 211.2 Lbs., no change in 34 days.

211.2 Lbs.
Apr 4, 2013 |
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GeoTrail is now friends with jeffegolf.

Apr 4, 2013

GeoTrail Haven't felt better since I was around 20 years old. And it's getting better.

Apr 4, 2013 |
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GeoTrail updated his motivation level from 10/10 to 9/10.

Apr 4, 2013 |
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GeoTrail updated his body fat from 23% to 22%, a loss of 1% in 5 days.

22%
Mar 1, 2013 |
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GeoTrail updated his weight from 213.4 Lbs. to 211.2 Lbs., a 2.2 Lb. loss in 5 days.

211.2 Lbs.
Mar 1, 2013 |
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GeoTrail is now friends with Manzeus.

Feb 25, 2013

GeoTrail added a new photo to his photo gallery.

Feb 24, 2013 |
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GeoTrail created a new BodyBlog entry "First post :)".

First post on the blog here. :) Yeayy. My personal goal is to transform my body, to a semi-bodybuilder style body.  I've had 2 surgeries on my right ankle and I'm expecting at least one more soon. So how I train is limited because I have limited movement in my right ankle, AND my left ankle which has a large titanium plate and 16 screws in it. But I'm doing my best. I finally have a chest now, and my shoulders feel tight and packed. My biceps seems to grow... Go to BodyBlog

Feb 24, 2013

GeoTrail joined Aktiv Xpress (Bergen, Norway).

Date Joined: September 2012
Location: Bergen, (Norway)

Feb 24, 2013

GeoTrail updated his motivation level to 10/10.

Feb 24, 2013 |
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About Me

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