Oct 11, 2009 4:07pm

Thanks a ton for the kind words dude, it's much appreciated!

Oct 3, 2009 6:37pm

that's a LOT more muscle than I can show! LOL Heck, that's more muscle than my legs can show, too :)

Oct 3, 2009 9:07am

Hey there! Hope things are going well for ya. Nice new avatar pic .. the arm's looking great!!

Sep 4, 2009 4:31am

Gunz looking big!!

Sep 4, 2009 4:14am

Just read your other comment. Cool. Yeah, I prefer the classic bodybuilders of the 50s and 60s--the golden era of bodybuilding? I'm bulking now--want to get on some size.

Sep 4, 2009 4:11am

Thanks for the comment bro. Means a lot coming from a heavyweight like yourself. Awesome arm you've got there. All the best to ya.

Jul 24, 2009 6:51am

lol that's a great compliment from someone as huge as you. 6.5, 240lbs. Thank you very much, King!

Jul 23, 2009 8:59am

Yo, some big guns there, hey G!

Jun 2, 2009 10:49am

Awesome arm GentleG. Rockin'!

May 28, 2009 12:34pm

Glad to hear you're doing OK, Zack. If you're too busy to work out, it's good that the job is keeping you healthy! Besides, if you got too much bigger and stronger no one would be able to take the lid off a jar that you resealed due those forearms and hands. :)

May 25, 2009 3:21pm

Hi G! Was looking through my contacts list and realized I hadn't dropped you a note in quite some time. Hope you're doing well and enjoying some nice summertime weather were you are.

Mar 6, 2009 8:56am

Thanks Gentle G, I really appreciated it. I can tell by your photo that you appreciate form, as well. All my best in your training, al

Mar 5, 2009 6:11am

Hey GentleG: Thanks for the encouragement. Wowow, appreciate it coming from someone so accomplished.

Mar 4, 2009 4:20am

Hi Z, thank you so much for the compliment and also for taking the trouble to rate my photos - I appreciate the kindness :)

Feb 23, 2009 12:58am

Hi G! Thank you so much for reconnecting on the friends list. I appreciate it :) You know your picture is fantastic! - your arm looks huge

Jan 31, 2009 11:21am

I'm on a mission to reduce my 'stalking friends' category to zero!!! Could you help me out and check your 'fan club' and add me? I would appreciate it - thank you!

Jan 13, 2009 9:32pm

Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?

Oct 26, 2008 10:40pm

Boos, your guns are huge!

Oct 22, 2008 9:13pm

TY! How your training going?

Sep 22, 2008 10:37pm

Just dropping by to say hi and to ty for the pic ratings! Hope you have a good week...ttys!