Member Since: Mar 12, 2006BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 23
Overall: 7,041
Forum Posts: 37 BodyBlog Entries: 0Comments to Others: 88 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jul 1, 2008 5:55amLast Forum Post : Feb 23, 2008 9:14amLast Photo Upload: Never Last Profile Update: Jul 1, 2008 5:53amLast Blog Post : Oct 24, 2006 11:30pm
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Location: Angola
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Personal Website: http://bodyspace.bodybuilding.com/annie9 03/
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How I Started:
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Forum Signature: "Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it."-Lou Holtz
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal: I want to LOSE 1 lb
Bodyfat Goal:
Upcoming Contest:
Genetix has answered 11 of 56 total questions.
View all 11 of Genetix's BodyAnswers »
What celebrity body would you most like to have? Why?
Do you sometimes use fat burning supplements?
Which fat burner is your favorite?
homemade stack i put together
Where do you get your workout programs?
I follow Beyond Failure Training. This is an intense training regimen created by Trevor SMith.
View all 11 of Genetix's BodyAnswers »
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Category: Training on Oct 24, 2006 11:30pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 01, 2008
Reason: Uni-Liver is very high in important amino acids and rich in key vitamins and minerals,...
Started: Jan 21, 2008
Reason: If you train hard you want a supplement that works, not some bs product built on hype. The Pak...
Started: Feb 29, 2008
Reason: putting it back into the mix. the best post workout option period!
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Last Activity: May 3, 2008 1:08pm
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[ Leave Genetix a Comment
loiacanoa [ View Profile ] Mar 19, 2008 6:55am
we'll do bro
PastorPump [ View Profile ] Mar 18, 2008 4:22pm
Thanks a lot. I'm going to fix a few last minute mistakes so i won't be as flat. Its all good though.
michaelhill [ View Profile ] Mar 7, 2008 10:16am
Thanks man, your pics are awesome as well. I need to get my legs like yours, mine are shredded but not quite as big. LOL
thebignick [ View Profile ] Mar 4, 2008 11:11am
Thanks for adding. Have a nice week... May the growth be with you!
annie903 [ View Profile ] Feb 25, 2008 7:48am
Thanks for the workout yesterday, my shoulders are so sore! xoxo
JamerJay [ View Profile ] Jan 29, 2008 2:16am
Nice most muscular man. You look great in your gallery, 100% great work.
I appreciate the words!
Competing soon?
gympunk [ View Profile ] Jan 28, 2008 9:56pm
!NICE! ripped, athletic type BB's physique!!
Gym Rat Jamie [ View Profile ] Jan 28, 2008 4:52am
thank you!
sexybrunette [ View Profile ] Jan 27, 2008 11:46am
thank you! im excited to meet some new friends on here!
musldman [ View Profile ] Jan 15, 2008 4:25pm
Damn impressive man. Thanks for the add. Keep growing SWOLE!
Xamine [ View Profile ] Jan 15, 2008 3:23am
Thanks!
maxnut [ View Profile ] Jan 9, 2008 12:18pm
Hey Matty just checking in, how's the engagement life treating ya! Stay Strong my friend!
rlxmuscle [ View Profile ] Jan 7, 2008 8:10am
Thanx bro, maybe one day ill swing by Mass and we could kill the weights together @ Hard Nock's
TrailrParkTrash [ View Profile ] Jan 3, 2008 10:02am
All the best in 2008 Matt!
Michael 1956 [ View Profile ] Dec 31, 2007 5:59pm
Hi,Matt,how are you,bro?How`s training going?I wish you a great 2008 in our sport.Happy New Year 2008,Bye,take care,bro,Michael,
AllHeart [ View Profile ] Dec 28, 2007 9:58am
Hey Matty Congrats on the engagement! We need to hang out soon! Call me when you get back.
THE-BLAZE [ View Profile ] Dec 19, 2007 11:59am
Thanks Matty!!
Hope things are well with you my freind!
Happy Holidays!Please tell Cov I said hello!
rlxmuscle [ View Profile ] Dec 19, 2007 8:08am
GREAT MOST MUSCULAR DUDE KEEP LIFTIN THAT HEAVY SHIT
PastorPump [ View Profile ] Dec 16, 2007 5:57pm
Great to see you back at it hard. Read my news about my sponsor on my blog when you get a chance. Keep up the great work.
Turnerd [ View Profile ] Dec 13, 2007 2:28pm
awesome build dude and great symmetry keep pumping bro
