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Genetic-Beast
"Let's see how much MUSCLE I can put on in 30Days... The Challenge starts on 10.12.2009!"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 196.2 lb (89.2 kg) Change: 37.7 lb (17.1 kg)
Current: 233.9 lb (106.3 kg) Percent Change: 19.2 %

  Start Current Goal Remaining  
  Sep 16, 2009 Dec 25, 2009 Dec 31, 2009 6 Days  
  226.6 lb (103.0 kg) 233.9 lb (106.3 kg) 253.0 lb (115.0 kg) 19.1 lb (8.7 kg)  

This member must gain 3.19 lb (1.45 kg) per day to achieve their goal.

Date Body Stats: Weight Change % Change
Oct 24, 2009 233.9 lb (106.3 kg) 2.9 lb (1.3 kg) 1.2 %
Oct 14, 2009 231.0 lb (105.0 kg) 3.7 lb (1.7 kg) 1.6 %
Oct 3, 2009 227.3 lb (103.3 kg) -0.9 lb (-0.4 kg) -0.4 %
Sep 29, 2009 228.1 lb (103.7 kg) 2.6 lb (1.2 kg) 1.2 %
Sep 26, 2009 225.5 lb (102.5 kg) -1.8 lb (-0.8 kg) -0.8 %
 
Show Full History (56 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 14, 2009 16.9 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 3.5" (8.8 cm)
Current: 46.5" (118.0 cm) Percent Change: 8.0 %

  Start Current Goal Remaining  
  Sep 27, 2008 Dec 25, 2009 Dec 24, 2008 Goal Has Expired  
  42.5" (108.0 cm) 46.5" (118.0 cm) 45.3" (115.0 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Oct 24, 2009 46.5" (118.0 cm) 1.2" (3.0 cm) 2.6 %
Sep 20, 2009 45.3" (115.0 cm) 2.4" (6.0 cm) 5.5 %
Aug 21, 2009 42.9" (109.0 cm) -3.4" (-8.5 cm) -7.2 %
May 5, 2009 46.3" (117.5 cm) 0.2" (0.5 cm) 0.4 %
Jan 17, 2009 46.1" (117.0 cm) 3.5" (9.0 cm) 8.3 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.4" (39.0 cm) Change: 2.0" (5.0 cm)
Current: 17.3" (44.0 cm) Percent Change: 12.8 %

  Start Current Goal Remaining  
  Oct 12, 2008 Dec 25, 2009 Dec 24, 2008 Goal Has Expired  
  15.8" (40.0 cm) 17.3" (44.0 cm) 16.5" (42.0 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Oct 24, 2009 17.3" (44.0 cm) 0.4" (1.0 cm) 2.3 %
Sep 19, 2009 16.9" (43.0 cm) 0.2" (0.5 cm) 1.2 %
Sep 16, 2009 16.7" (42.5 cm) 0.2" (0.5 cm) 1.1 %
Sep 13, 2009 16.5" (42.0 cm) 0.8" (2.0 cm) 5.0 %
Aug 21, 2009 15.8" (40.0 cm) -1.8" (-4.5 cm) -10.1 %
 
Show Full History (16 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
Click The Chart For Larger Version
Start: 28.4" (72.0 cm) Change: 0.4" (1.0 cm)
Current: 28.7" (73.0 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 24, 2009 28.7" (73.0 cm) 1.2" (3.0 cm) 4.3 %
Aug 21, 2009 27.6" (70.0 cm) -1.2" (-3.0 cm) -4.1 %
Apr 17, 2009 28.7" (73.0 cm) 0.4" (1.0 cm) 1.4 %
Apr 10, 2009 28.4" (72.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.1" (46.0 cm) Change: 0.4" (1.0 cm)
Current: 18.5" (47.0 cm) Percent Change: 2.2 %

  Start Current Goal Remaining  
  Sep 27, 2008 Dec 25, 2009 Dec 24, 2008 Goal Has Expired  
  17.7" (45.0 cm) 18.5" (47.0 cm) 18.7" (47.5 cm) 0.2" (0.5 cm)  

Date Body Stats: Calves Change % Change
Oct 24, 2009 18.5" (47.0 cm) 0.2" (0.5 cm) 1.0 %
Sep 16, 2009 18.3" (46.5 cm) 0.2" (0.5 cm) 1.1 %
Aug 21, 2009 18.1" (46.0 cm) -0.4" (-1.0 cm) -2.1 %
Apr 6, 2009 18.5" (47.0 cm) 0.6" (1.5 cm) 3.3 %
Sep 27, 2008 17.9" (45.5 cm) -0.2" (-0.5 cm) -1.1 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.2" (0.5 cm)
Current: 13.2" (33.5 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 24, 2009 13.2" (33.5 cm) 0.6" (1.5 cm) 4.7 %
Aug 21, 2009 12.6" (32.0 cm) -0.4" (-1.0 cm) -3.0 %
Nov 13, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 53.2" (135.0 cm) Change: 1.8" (4.5 cm)
Current: 54.9" (139.5 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 24, 2009 54.9" (139.5 cm) 1.8" (4.5 cm) 3.3 %
Sep 20, 2009 53.2" (135.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.9" (43.0 cm) Change: 0.0" (0.0 cm)
Current: 16.9" (43.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 24, 2009 16.9" (43.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 2, 2009 16.9" (43.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 21, 2009 5'10.5" (1.8 m) 0'0.5" (0.0 m) 0.7 %
May 10, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 2, 2008 5'10.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Apr 27, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 24, 2008 5'11.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
 
Show Full History (13 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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