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Genesis74

"Sculpt my body"

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Progress Pictures


Oldest Newest
Jul 9, 2006 Oct 14, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: -7.0 lb (-3.2 kg)
Current: 145.0 lb (65.9 kg) Percent Change: -4.6 %

  Start Current Goal Remaining  
  Aug 21, 2007 Dec 15, 2009 Jan 1, 2008 Goal Has Expired  
  152.0 lb (69.1 kg) 145.0 lb (65.9 kg) 135.0 lb (61.4 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Nov 12, 2008 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 21, 2008 145.0 lb (65.9 kg) -5.0 lb (-2.3 kg) -3.3 %
Jul 30, 2008 150.0 lb (68.2 kg) -5.0 lb (-2.3 kg) -3.2 %
Jun 8, 2008 155.0 lb (70.5 kg) -1.0 lb (-0.5 kg) -0.6 %
May 27, 2008 156.0 lb (70.9 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.0 % Change: -1.0 %
Current: 25.0 % Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 30, 2007 25.0 % -1.0 % -3.8 %
Aug 24, 2007 26.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 27, 2008 38.0" (96.5 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 27, 2008 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 27, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 7, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 30, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 24, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 22.0 lb (10.0 kg) Change: 10.0 lb (4.5 kg)
Current: 32.0 lb (14.5 kg) Percent Change: 45.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 12, 2008 32.0 lb (14.5 kg) 10.0 lb (4.5 kg) 45.5 %
Jul 30, 2008 22.0 lb (10.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 16.0 lb (7.3 kg) Change: 6.0 lb (2.7 kg)
Current: 22.0 lb (10.0 kg) Percent Change: 37.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 12, 2008 22.0 lb (10.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 30, 2008 22.0 lb (10.0 kg) 6.0 lb (2.7 kg) 37.5 %
Aug 24, 2007 16.0 lb (7.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 21.0 lb (9.5 kg) Change: 8.0 lb (3.6 kg)
Current: 29.0 lb (13.2 kg) Percent Change: 38.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 7, 2008 29.0 lb (13.2 kg) 8.0 lb (3.6 kg) 38.1 %
Aug 24, 2007 21.0 lb (9.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 31.0 lb (14.1 kg) Change: -16.0 lb (-7.3 kg)
Current: 15.0 lb (6.8 kg) Percent Change: -51.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 7, 2008 15.0 lb (6.8 kg) -16.0 lb (-7.3 kg) -51.6 %
Aug 24, 2007 31.0 lb (14.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 15.0 lb (6.8 kg) Change: 1.0 lb (0.5 kg)
Current: 16.0 lb (7.3 kg) Percent Change: 6.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 30, 2008 16.0 lb (7.3 kg) 1.0 lb (0.5 kg) 6.7 %
May 7, 2008 15.0 lb (6.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 27.0 lb (12.3 kg) Change: 5.0 lb (2.3 kg)
Current: 32.0 lb (14.5 kg) Percent Change: 18.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 12, 2008 32.0 lb (14.5 kg) 10.0 lb (4.5 kg) 45.5 %
Jul 30, 2008 22.0 lb (10.0 kg) -5.0 lb (-2.3 kg) -18.5 %
May 7, 2008 27.0 lb (12.3 kg)


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