Bodybuilding.com Information Motivation Supplementation
in:
GenericCog
24%
bf
192.6 Lbs.
wt
5'10"
ht
BodySpace Member
GenericCog

GenericCog's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
188.0Lbs. (85.5kg)
Change: 4.6Lbs. (2.1kg)
192.6Lbs. (87.5kg)
Percent Change: 2.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 7, 2012
194.0Lbs. (88.2kg)
Oct 30, 2014
192.6Lbs. (87.5kg)
Mar 15, 2018
189.9Lbs. (86.3kg)
1232 Days
2.7Lbs. (1.2kg)
This Member must lose 0.02Lbs. (0.01kg) per week to achieve their goal.
This Member must lose 0.07Lbs. (0.03kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Apr 12, 2013 192.6Lbs. (87.5kg) -1.4Lbs. (-0.6kg) -0.7 %
Dec 7, 2012 194.0Lbs. (88.2kg) 6.0Lbs. (2.7kg) 3.2 %
Aug 28, 2011 188.0Lbs. (85.5kg)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
22.0%
Change: 2.0%
24.0%
Percent Change: 9.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 7, 2012
15.0%
Oct 30, 2014
24.0%
Mar 15, 2018
11.0%
1232 Days
13.0%
This member must lose 0.01% per day to achieve their goal.
This Member must lose 0.07% per week to achieve their goal.
This Member must lose 0.32% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Apr 12, 2013 24.0% 9.0% 60.0 %
Dec 7, 2012 15.0% -7.0% -31.8 %
Aug 28, 2011 22.0%
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
44.0" (111.8cm)
Change: -2.0" (-5.1cm)
42.0" (106.7cm)
Percent Change: -4.5 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 12, 2013
42.0" (106.7cm)
Oct 30, 2014
42.0" (106.7cm)
Aug 19, 2013
39.4" (100.0cm)
Goal Expired
2.6" (6.7cm)
Historical Values
Date Chest Change % Change
Apr 12, 2013 42.0" (106.7cm) -2.0" (-5.1cm) -4.5 %
Dec 7, 2012 44.0" (111.8cm)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
15.0" (38.1cm)
Change: 1.7" (4.4cm)
16.7" (42.5cm)
Percent Change: 11.5 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 12, 2013
16.7" (42.5cm)
Oct 30, 2014
16.7" (42.5cm)
Apr 12, 2014
17.0" (43.2cm)
Goal Expired
0.3" (0.7cm)
Historical Values
Date Arms Change % Change
Apr 12, 2013 16.7" (42.5cm) 1.7" (4.4cm) 11.5 %
Dec 7, 2012 15.0" (38.1cm)
Hips
No Chart Available
Waist
No Chart Available
Thighs
No Chart Available
Calves
No Chart Available
Forearms
No Chart Available
Shoulders
No Chart Available
Neck
No Chart Available
Height
No Chart Available


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 7, 2012 267.0Lbs. (121.4kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 7, 2012 181.0Lbs. (82.3kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 7, 2012 127.0Lbs. (57.7kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 7, 2012 112.0Lbs. (50.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 7, 2012 127.0Lbs. (57.7kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 7, 2012 61.0Lbs. (27.7kg)

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com