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Genefy
"I need to get to the 11 - 15% bodyfat range by 2028 & stay around the 167-170lb range. (Also get my camera back)"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  May 22, 2007 Dec 19, 2009 Mar 6, 2008 Goal Has Expired  
  168.8 lb (76.7 kg) 168.8 lb (76.7 kg) 155.0 lb (70.5 kg) 13.8 lb (6.3 kg)  

Date Body Stats: Weight Change % Change
May 22, 2007 168.8 lb (76.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.0 % Change: -4.4 %
Current: 16.6 % Percent Change: -21.0 %

  Start Current Goal Remaining  
  May 22, 2007 Dec 19, 2009 Mar 6, 2008 Goal Has Expired  
  21.0 % 16.6 % 7.0 % 9.6 %  

Date Body Stats: Bodyfat Change % Change
Jul 22, 2007 16.6 % -0.4 % -2.4 %
Jul 12, 2007 17.0 % -0.3 % -1.7 %
Jun 11, 2007 17.3 % -1.3 % -7.0 %
Jun 2, 2007 18.6 % -0.2 % -1.1 %
May 27, 2007 18.8 % -1.9 % -9.2 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 22, 2007 5'5.6" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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