Pretty much become a beast.

To stay motivated and keep training hard and follow my training program. Eventually i want to compete in Fitness/Bikini model competitions or in figure.

bring up the mass but keeping the fat % low.I lost 40 pounds body weight 227lbs - 184lbs , but i wish to get some back of course keeping the body shape.

I plan on competing in two figure competitions in spring and summer of 2007... my goal is to place in the top 3 of the Junior nationals Collegiate level in july/07

I want to compete in Physique category in the Australian Natural BodyBuilding comp in September 07

Get into the best shape I've ever been... maybe even better than the mister [BrotherDan] ;)

TWO years on bodybuilding.com. new progress pictures are up. i have gained 30 pounds of solid muscle since joining bodybuilding.com.

Modeling\ body builder

Time to do amazing things!

Tone & Be Healthy

Not lose anything over the summer, and come back in the fall ready to bulk up even more.

Inspired other to become their very best not only in fitness but in life. God has a purpose for each on of us and we must be patience and follow our dreams. Having GNC as my main sponsor had helped expand my career and inspired many women in needs

"I want to be 200lbs of pure solid muscle with 17 inch arms" Build ARNOLD CHEST AND BICEPS!

I lifted weights to only get rid of the pain.