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HomeGymChains

tracked the workout: Apr. 19, 2024 20:32PM

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 20:32PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,275 Lbs.
1 minute ago |
thewilted

added a new profile photo.

Banthu
Banthu
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 18, 2024
3 minutes ago
zab
DSAB670

added a new photo to his photo gallery.

Post Workout Shredding Meal
Post Workout Shredding Meal
POSE:
Other
WEIGHT:
175 Lbs.
BODY FAT:
15%
DATE TAKEN:
Apr 19, 2024
OVERALL RATING
--
Out of 10
0 Ratings
7 minutes ago |
AZReedy

tracked the workout: Apr. 19, 2024 18:49PM

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 18:49PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 3
EXERCISES
8
SETS
3
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,580 Lbs.
7 minutes ago |
Gary Nutt
userZHTVQ9AN0XR

tracked the workout: MuscleTech Rise & Grind: Day 5 - Legs

APR
19
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 5 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,275 Lbs.
12 minutes ago |
Thao
JulesBui

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 19, 2024
15 minutes ago
Ed
urbanmus64

updated his Fit Post.

Apr 19, 2024

Hams and calves
16 minutes ago |
1virgosjourney2bfit
Nese908

tracked the workout: Jamie Eason's LiveFit Trainer: Day 53 - Shoulders

APR
19
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 53 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
06:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,260 Lbs.
20 minutes ago |
Deb
shortydeb

tracked the workout: HIP THRUSTS - HAMSTRING FOCUSED LOWER BODY

APR
19
2024
WORKOUT LOG:
HIP THRUSTS - HAMSTRING FOCUSED LOWER BODY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 5
EXERCISES
1
SETS
5
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,425 Lbs.
20 minutes ago |
Job Nisit
nisit

added a new photo to his photo gallery.

me
me
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 6, 1970
OVERALL RATING
--
Out of 10
0 Ratings
21 minutes ago |
Thao
JulesBui

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

APR
19
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,143.8 Lbs.
37 minutes ago |
Kaustubh
Kausty06

added a new photo to his photo gallery.

cold shoulders
cold shoulders
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 19, 2024
OVERALL RATING
--
Out of 10
0 Ratings
40 minutes ago |
Bruce
BeLeon

added a new profile photo.

Bruce
Bruce
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 18, 2024
41 minutes ago
Marcus D Jackson
dadakis

added a new photo to his photo gallery.

i think im going to love this routine
i think im going to love this routine
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 18, 2024
OVERALL RATING
--
Out of 10
0 Ratings
41 minutes ago |
heyrooman

updated his Fit Post.

Apr 19, 2024

Almost 2 weeks into my diet and down roughly 5 pounds, but I have 2 out of town conferences coming up the following weeks. I need to minimize the damage and not give myself an excuse to binge.
46 minutes ago |