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Membership Info
Member Since: Jan 16, 2007
BodyBlog Started: Jan 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 70
  • Overall: 48,230
Forum Posts: 388
BodyBlog Entries: 508
Comments to Others: 2554
Forum Rep (?) :

Activity
Last Visit: Dec 25, 2009 5:26pm
Last Forum Post: Jul 13, 2009 1:51pm
Last Photo Upload: Sep 7, 2009 5:56pm
Last Profile Update: Dec 24, 2009 10:50pm
Last Blog Post: Sep 30, 2009 7:10pm

Friends Stats
Fan Club (?) : 262
Mutual Friends (?) : 601
Stalking (?) : 17
Inspiring (?) : 2

GeminiJedi

Overall Goal:  Time to add quality mass

Fit Status:  Took 3rd in Novice Figure B.

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Court or GJ
Sex:
Female
Age:
24
Location:
Parker, Colorado, United States
Occupation:
student/gym rat/pharmacy tech
Personal Website:
Primary Gym:
Life Time Fitness
9250 Crown Crest Blvd
Parker, CO
United States
College:
High School:
When I Started:
Jan, 2007
How I Started:
When my husband (trixter747) and I first started dating I went to the gym with him to see him in his element. I wasn't too serious at first, but as I started feeling better I became more serious.
Why I Love It:
Feeling more self confident and seeing that it shows! Feeling healthier and happier. I'm happiest when I have my diet and workout routines down and am following them.
How I Stay Motivated:
Pictures! Of my progress, of my inspirations: Jamie Eason, Doneker King, Britt Miller, Rita Rae. I feel better physically and mentally when I work out. Harboring that keeps me going back. Also, knowing that if I don't take care of myself I'll end up being another statistic.
BB Accomplishments:
Competing! 3rd Place Novice Figure B 2009 CO State
Forum Signature:
You are your own worst critic--stop and listen to the praises from others every once in a while.
Last Updated: Jul 25, 2009 9:51pm

What GeminiJedi Is Up To:
Aug 10, 2009
GeminiJedi uploaded a new Progress Picture
Aug 8, 2009
GeminiJedi changed Overall Goal: "Time to add quality mass."
Jul 23, 2009
GeminiJedi changed Weight from 111 lbs. to 122 lbs., a 11 lb. gain in 5 days
See Last 51 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 15, 2007 Jul 18, 2009
January, I had just started lifting about a week before this pic was taken. I knew I was out of shape but sheesh! 26% bodyfat, I think.
3rd place Figure Novice B
Last Updated: Aug 10, 2009 8:16pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 17, 2009 8:43pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 4, 2008 6:40am

Goals:
Main Goal:
Compete
Goal (Overall):
Time to add quality mass
Goal (Long):
To compete as a middleweight FBB. That will entail adding 20lbs of muscle :) I think I can do it in 4 years or less. We'll see! I've got so many awesome friends for inspiration and to help me along the way :D Thanks guys! *hugs*
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Aug 26, 2009 9:48am

Members That Inspire GeminiJedi:
trixter747 [ BodySpace ]
My husband!! His living the lifestyle and his dedication to this sport is amazing. I learn something from him everyday, even if I don't want to admit it ;)
AvaCowan [ BodySpace ]
View all 3 members who inspire GeminiJedi »

BodyAnswers
GeminiJedi has answered 24 of 67 total questions.
View all 24 of GeminiJedi's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
To show them the benefits of eating right and working out. Hopefully some will be inspired to take better care of themselves.
- Updated Jul 27, 2009 11:06am

What tips would you give to others to help them stay motivated over the long-term?
Health benefits: more energy, happier, sleep better, overall sense of well-being.
- Updated Jan 4, 2008 9:21pm

Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
Whichever one is on the machine
What heart rate do you aim for while doing cardio? Why?
It should be the cardio range, but I typically try to stay in the fat loss range to lose the fat.
- Updated Jan 4, 2008 9:20pm

View all 24 of GeminiJedi's BodyAnswers »

Contest History:
Jul 18, 2009:
NPC Colorad State Figure Championships - Placing: 3
Jul 12, 2008:
NPC Colorad State Figure Championship - Placing: 9
Last Updated: Jul 19, 2009 8:47am

Videos of GeminiJedi
Busa
Busa
Play this video Played: 243
Description: My cat attacks!
Circuit Training
Circuit Training
Play this video Played: 435
Description: Routine Mr. Trixter came up with
CourtPreJudging1Piece
CourtPreJudging1Piece
Play this video Played: 295
Description: Pre-Judging walk
Last Updated: Aug 9, 2008 1:05am

Favorite Bodybuilding And Fitness Videos
21s biceps curls
21s biceps curls
Play this video Played: 346
Why I like this video: Barbell curls, 21 style! (7 bottom partials, 7 top partials, 7 full ROM)
Last Updated: Mar 10, 2008 11:04pm

Latest BodyBlog Entry (508 Posts Total)
Category: Training on Sep 30, 2009 7:10pm

All you Coloradans!  Come to the Fitness Fiesta this Saturday.  I'll be helping work this show (my first ever to help run, though I've competed in 2) so please come say hi ^_^


Current Supplements:
XanGo XanGo Juice, 25.35 Fl. Oz.
Started: Jun 01, 2008
Reason: Fruit juice from whole mangosteen fruit. It has some amazing properties for athletes, such...
Last Updated: Sep 22, 2009 11:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: CL Calendar Girl
Number Of Posts: 388 View All Posts
Posts Per Day: 0.36
Last Activity: Dec 24, 2009 10:47pm
Recent Threads:


Workout Program:
it just changed a bit. I will have to update this again, but a few of the workouts are in my blog, and my husband, trixter747, keeps a very detailed blog about our workouts.
Last Updated: Feb 19, 2008 4:55pm

Favorites
Bodyparts:
Hobbies:
  • hockey
  • watching movies
  • working out
Healthy Foods:
  • power pancakes
  • fruit
  • red meat, white is so boring...
Cheat Foods:
  • ice cream in any way, shape, or form.
Workout Music:
  • Rammstein-hooray for angry German music.
Last Updated: Jul 6, 2007 10:19pm

Friends (618)









Last Updated: Dec 24, 2009 10:50pm

Visitor Comments (3263)
[ Leave GeminiJedi a Comment ]
dave76fd [ View Profile ]
Nov 29, 2009 9:35pm
Hey, the show pics look great, looks like training is going well. When are ya gonna be at the gym again?
Chris1980 [ View Profile ]
Nov 20, 2009 3:37pm
Your in a really good shape. :-)
me sensiD [ View Profile ]
Oct 21, 2009 2:51pm
Good job on your july show. You have made incredable progress sence I first started chatting with you in "07". Keep it up!!!
LAW3 [ View Profile ]
Oct 16, 2009 11:31pm
You are quite welcome. Thank you in return for accepting my friend invite. Continued success to you in accomplishing all your life and fitness goals. Take care and have a great weekend.
amysuds [ View Profile ]
Oct 5, 2009 8:11pm
That is a GREAT avi!!
Mookie&I 4/20 VT dad [ View Profile ]
Oct 1, 2009 6:26pm
Wow I love your mural. You are an artist.
TeamBS [ View Profile ]
Sep 29, 2009 12:45pm
Thanks Court we appreciate the encouragement!
Most Muscular - 222.86Lbs heinrichvos [ View Profile ]
Sep 27, 2009 10:43pm
I took the overall title at our WPF Provincials over the weekend. Pics are up. You can have a look and let me know what you think. I weighed in rock hard at 224.4lbs.
Most Muscular - 222.86Lbs heinrichvos [ View Profile ]
Sep 15, 2009 11:58pm
I am back from IFBB SA’s. I got a controversial 3rd place. I don’t want to go in to the whole issue. The decision has been made and nothing can change it. No need for me to rumble on about the issue. I have uploaded photos and the top 3 comparisons under my progress pics. I also uploaded my posing routine under the video clips. I say the truth lies in the pictures. Please check it out and let me know what you think.
dave76fd [ View Profile ]
Sep 14, 2009 6:40pm
hey, yeah hopefully we will
lisapmyers [ View Profile ]
Sep 9, 2009 3:18pm
Hey, I like your new pic! When do you compete again?
amysuds [ View Profile ]
Sep 7, 2009 6:33pm
Hi Court! Oh the weekend was fantastic...we went camping with Yogi bear :) I love this new pic...how is everything going?
A03RsxTypeS [ View Profile ]
Sep 2, 2009 11:11am
come do the incline with me thursday
Quad Father Quad.Father [ View Profile ]
Aug 12, 2009 7:15pm
Great transformation...congrats on your show finish last month!
Me and my son mmeyer41 [ View Profile ]
Aug 9, 2009 5:58pm
been pretty quiet lately. Hope all is well!
bradford4fitness [ View Profile ]
Aug 6, 2009 3:50pm
Just checking in on the folks on my friends list. How are you doing? -Jeff P.S. great job at your competition..nice photos
lisapmyers [ View Profile ]
Aug 3, 2009 12:13pm
Just wanted to say hi and see how things were going. Your picture is great! Have a great day!
PulgasStrongMan [ View Profile ]
Jul 31, 2009 6:21am
Things continue to clip along in the gym ... still plenty of motivation in the tank.
215 lbs at 2 years out greggamma [ View Profile ]
Jul 29, 2009 5:16am
Congrats Court!
PulgasStrongMan [ View Profile ]
Jul 28, 2009 1:39pm
I don't think Adam would mind me saying that you are really looking amazing Cort! Congrats on your placement. Continue to be relentless!
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